Gaia

All posts in the Gaia category

Pains in the Head, Heart and Body + A Shift In Consciousness!

Published 30/11/2015 by inspiringyourspirit

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My Dear Friends,

Wow, what a weekend!

As you know I have been dealing with the emotions and changes to my life since my sudden death and out of body experience last week and also to the coming back to the life through the wonderful care and efforts of the paramedics in the ambulance.

These past few days have been challenging, enlightening, emotional, worrying and wonderful all at the same time. I certainly have a fresh and new outlook on life, and my days are more open to ‘what ever will be will be’ attitude and I certainly look at life through a fresh set of eyes, my mind and body has been dealing with emotions maybe from this lifetime and also possibly from previous lifetimes as I continue to integrate all that happened last week. One minute I’m fine, sitting with a smile on my face as I look at the sun, the trees or whatever I’m looking at but a second later I’m in floods of tears!….Tears of sadness and tears of happiness, I know I should not look back because I cannot change the past, what happened; happened and I also cannot change the future, so whatever will be, will be!..But, you know how our ego minds work, playing tricks on us, making us look back and re-live the pain and suffering or making us fear the future, the fear that it may happen again!…Well, yeah, I am doing both from time to time. I meditate a lot, I connect with my heart, with my soul and with my divine self. I know ‘all is well’, there are no demons waiting to pounce on me in the dark of night, and,..actually, I am at peace with myself. But, after all I am living this life in this human form so I must honour that too and try to control that playful and mischievous Ego Mind and get back on track with my life here on Earth and back on track with my spiritual journey.

I did two ‘Ascended Master Channelling Sessions’ for two people in Australia today, I realised that these were the first channelling sessions since my death experience last week, and I noticed that my consciousness has shifted, my channel connected much quicker than before and the flow of energy and messages flowed so much quicker too, also I noticed much more feeling, especially in my crown chakra and heart chakra as the energy flowed and the light filled my channel with grace and ease.

So, am I the same person as I was one week ago…physically ‘yes’, mentally…hum, ‘not sure’, energetically, ‘no way’ 🙂 Life goes on and I’m continuing to learn, to evolve and to take these life experiences and use them to do good. 🙂

Blessings to you all Dear Friends

Namaste, With Love

Always

Mark

Love and Light, My Personal Gift To All Of Humanity

Published 20/11/2015 by inspiringyourspirit

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My Dear Friends,

Who am I, and what do I have to give to humanity?

Well, I am human, at least my physical form says I am…But that’s a deeper story and one I won’t go into now 🙂

I am 1 person living on Planet Earth, I am one of 7.5 Billion souls on this planet today, I live in a city of 25 Million souls, each with their own thoughts, personality, set of behaviours, religious and political belief systems​, cultural style & belief​, race, gender, sexual preference, education level etc…So, what is it I have to offer Humanity?

Well, I can offer Humanity my love, my compassion, my voice and my light…All these things I can give…Freely!..I have no agenda, no reason other than to help spread the word of love through my own light and my own personal voice..

I want​ to share my love with all who are willing to listen and to receive​, there is no agenda or recompense​ required, I just want to speak out and to give you my love 🙂

Our world is filled with beautiful souls, many of which stand on the rooftops and shout out for all to hear, there​ are also many who want to stand on the rooftops and shout out; but they are fearful of being shot down in flames, held back with a fear of retaliation​ against what they are saying or trying to share with our world, with humanity! Many of these gentle souls are hounded by trolls on the internet, receiving bad comments, taunted into cyber arguments; all because of their openness and passion fondness to share their love with humanity!…

My Dear Freinds, we are living in a world where nothing is perfect and there is no ‘cookie cutter’ template or fix for humanity, we are all one, we are all from the same one source, we are one in humanity we are ‘ IN THIS TOGETHER!’..Life, living life and loving life is subject to personal choice and how we choose to live our life is personal to each and every one of us…

I am only 1, but I promise you, I will ‘ALWAYS’ do my best for humanity, for our environment and for our planet, because I only have this life (well maybe not only this life, but again that’s​ a different story and subject to personal belief again 🙂 ).

So, here I am on Friday 20th November 2015 saying to you…

I give you my Love and My Light, Please share with others as I am sure there are many souls out there that would love to receive​ the love and light from you too 🙂

Namaste with​ Love
Always
Mark

Which world do you want your children to grow up in?

Published 19/11/2015 by inspiringyourspirit

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My Dear Friends,

Utopia?…I Think not!

Is my question ridiculous?…I Hope not!

Is the picture on the right too far fetched and impossible for us to achieve?…No! I firmly believe that it is possible for us to achieve, and for some of our readers, I am sure they actually live a life that is somewhat similar to that picture!…..But, unfortunately, this is not the case for the majority living in our world today!

Is the picture on the left a joke?…Or, is it a reality of many places in our world today?……Can we make the change from living on the left side of this picture; to actually living on the right side of this picture?….Yes!…Hell Yes!

As you know, I am a peace loving kind guy, I do my best each day to share positivity, love, peace and respect to all people of our world, I hold out my hands in support of just cause, I share my love in the hope that one day I can really help make a difference to one person’s life, and they in turn help someone else…And on and on it goes…

This is my dream, a dream in which we can wake up and realise the realities of life, the realities of what is really going on in our world, not just what we see with our own eyes, what is going on in front of our faces, in our own neighbourhood.. but what is going on all around the world…Because, my dear friends, life is not so wonderful and so rosy for many millions of our fellow humans all around the world!

War, Rape, Persecution, Famine, Displacement, Genocide, Greed, Slavery, Human Trafficking, Racism, Hate, Religious Bigotry, Terrorism etc continues to go on right in front of our very nose each and every day…!

I want to end this short post on a positive note….Do I see changes happening?

YES, I DO 🙂

My Dear Friends, WE…CAN..MAKE A DIFFERENCE, ONE PERSON AT A TIME 🙂 FOR EACH PERSON WE HELP AWAKEN, THAT PERSON WILL THEN HELP ANOTHER PERSON WAKE UP, AND SLOWLY, SLOWLY, WE WILL CHANGE OUR WORLD 🙂

Thank you for listening, thank you for caring 🙂

Namaste, With Love

Always

Mark 🙂

Energy, Darkness and Light, Positive and Negative

Published 17/03/2015 by inspiringyourspirit

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A dear Chinese friend of mine asked me to explain ‘Energy’ to another Chinese friend last night…..’Wow’ ! I thought, how do I explain that one’ in one easy sentence 😦

I was slightly lucky because just at that moment these two lovely Chinese ladies were being harassed a little by a foreigner who was a little drunk, very loud, argumentative, highly non-empathetic and downright arrogant…I therefore had the perfect way to explain ‘Energy’ to this young lady who is going through some severe relationship problems at the moment. She had come out for the evening to meet with her friend in order to gain some help and hopefully some advice regarding her problems. I was just a bystander being asked to help, so here is what I said to this young lady…

‘Energy’, is something that some of us can feel but others cannot! You called your friend and asked her to meet you this evening in order for her to listen to your relationship troubles and hopefully help you with her advice, you called her because you trust her, she is quietly spoken, friendly and she listens to you, she will not judge you and she will hold your hand and be there for you, her ‘Energy’ is calm and you feel comfortable sharing these intimate problems with her, right? She nodded and said yes, I feel she can really help me :)…

I then turned to this foreigner and said to her, he is the opposite of your friend, you turn your back to him, your shoulders are rounded away from him, your head is down and you try to be as far away from him as possible, he is loud, he is aggressive, he is pushy towards you, he invades your personal space and only thinks of himself, you feel insecure and threatened by him, right? She nodded and said yes!…

His energy is bad, it is dark, it is forceful and he wants to control you, can you see the difference?…She immediately nodded her head and said yes with a smile, I said this is ‘Energy’… 🙂 and the difference between positive (happy) and negative (dark, threatening)

From that moment on, she opened up to her friend and to me and we were able to connect to her problems, the arrogant guy got the message and left us alone and at the end of the evening she went home feeling happier and carried with her a little love and positive energy from us both 🙂

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Remember my friends, ‘the darkness cannot prevail if you turn on the light’ 🙂

Namaste my friends

With Love

Always

Mark

I Have Nothing to Write About Today…So Here’s My Post Anyway!

Published 14/03/2015 by inspiringyourspirit

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Well, the weekend is here again and I’m a little stuck for words, my mind is blank and I’m having difficulty thinking of ideas for inspirational posts! I guess it’s the old ‘writers block’, maybe my meditations are taking me to the point of total relaxation where absolutely nothing seems to pass through my mind…. or, maybe I just don’t have anything much to say!

This feeling of empty-ness worries me, I feel I owe you a post and when I cannot think of a subject to write about I do start to worry and I become a little anxious!…will I loose followers?, what will my friends think when I don’t post for a day?… and the anxiety becomes even worse if I don’t post for more than one day…

But then I relax and let my fingers do the walking, I introduced them to the keyboard and like magic they began to type, nothing in this post so far anyway has come from my mind, my fingers have just flowed around the keyboard doing a magical dance on the keys and this is what you’re reading right now…I have no idea of the theme, I have no idea what the title of this post will be and where the post will end up…I guess its just a few rambling words to you all, my blogging friends, friends from all around the world, friends of different races, religions, gender and age..but friends you are and I would miss not having you all in my life, you give me strength, you give me pleasure and sometimes I get to feel a sense of happiness when I hear that I have managed to help one of you get through a difficult time in your life.

For me blogging is not about finding followers, it’s not really about spirituality (although spirituality and my spiritual journey are very important to me), faith or religion…In my case its just the words and feelings from me, nothing special, just my thoughts on any given day, on any subject that I feel will bring you some joy, a post that may help you overcome a fear, guide you to a solution to a problem or maybe a video or music post that will bring a smile to your face.

Now, while I’m writing this post I too feel a sense of joy, because the words flowing from my finger tips are saying what is inside my heart, no thought has gone into these words and no pattern has been put together of the structure or the outcome, but the words are as I said from my heart, and to me that’s a great thing because I honestly believe that if we; as humans used our hearts to their full capacity of loving kindness each and every day, we would live in a world filled with love and peace…I know I cannot bring about world peace on my own through this humble blog but I do know that I can bring about change, I can make you smile, I can bring joy and a little happiness to your life even if only for the briefest moment in time, but time is the essence, time has no meaning so that smile that you have on your face right now is a blessing from God and hopefully brought to you from the words or pictures that I send you 🙂

So in essence I guess this post is about happiness, it is about loving kindness, it is about bringing about change in our lives, it is about helping others, it is about my own spiritual journey, it is about living life in the now, it is about caring, it is about humanity, it is about giving…….

Some days I sit and cry a little, I care passionately about our world, I care passionately about humanity, I care passionately about the environment and I wonder what more I can do to help those in need! Those tears then lead to meditation when I connect to my heart and I realise I can do more, do something simple, bring a smile to someones face, give thanks for what I have in my life and I feel good again, this feeling then brings about action…actions can be simple, they can be small and they can cost you nothing… but these actions will and do make a difference to someone or something in our world…so when ever you feel down…just stop…meditate, connect with your heart, give thanks for your life and give thanks for all you have in your life…this will lead you to open your eyes with a fresh view which will bring about change and you will do good, you will help someone, you will share a smile..and on and on the circle of loving kindness will go…

from me to you,

from you to someone,

from them to someone else

and on and on the love gets shared:)

Blessings of Love, unconditional Love

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Namaste with Love

Always

Mark

After my Free Hugs Post…Are you Smiling?

Published 12/03/2015 by inspiringyourspirit

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Do you love to Laugh?

We come into this world, innocent, non defined, happy and open to all influences, good or bad…..Laughing generally gets knocked out of us during our childhood until we reach adulthood with a very serious demeanour and outlook on the rest of our life….But, if you are one of the lucky ones that continues to laugh, who carries a smile on your face then good luck to you and remember to share this happiness with others because smiling and laughter are infectious….

Spread the joy mu friends…Laugh out loud and SMILE 🙂

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Hugs For Free Today :)

Published 11/03/2015 by inspiringyourspirit

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Go on, you know you want one…Reach out, close your eyes and feel the warmth of my hug, my arms around you, comforting you. It comes to you with my love and best wishes for a wonderful day filled with happiness, joy and peace wherever you are in this world 🙂

Namaste with Love

Always

Mark

Your Self Reflection Manifesto, Food For Thought!

Published 09/03/2015 by inspiringyourspirit

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A few questions for you my Dear Friends!

 

Do you need any help answering any of these questions?

Namaste with Love

Always

Mark

Touching base with your Heart & Trusting your Intuition

Published 06/03/2015 by inspiringyourspirit

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Touching base with your heart and your soul, easy?…… No!….Achievable?…Yes! 🙂

Our lives are so full of madness…time, the clock, rushing here, rushing there, eating while watching tv, reading the news, checking and responding to emails….working, parenting, relationships,’…their up’s and down’s…children and our fear for their future, challenges at work, career prospects, learning, financial difficulties….Is it all doom and gloom?….Only if you let it be!

I too have been a victim of all these things, my life has been filled with education, doing better, achieving more, working hard, working harder, working more hours, doing more of everything, wanting more of everything, buying for the sake of buying, mounting debt problems, children, the worries of being a parent, relationship challenges, divorce, grieving for the loss of loved ones, changing careers, re-educating myself, starting again, fighting to survive, living on the breadline, finding new love, emerging from the flames, being born again, awakening to the realities of life, becoming aware of what is important in life, caring from the heart, wanting to see change in our world, fighting for change, being frustrated that I cannot do enough, or make change happen overnight…an on; and on the cycle goes….So now what?…Where am I and what does the future hold?

Should I give up, should I buckle down and follow the pack, work every hour god sends, chase the dreams of others, or follow my heart, live in the ‘now’, do as ‘I’; my soul, my higher self wants?….

A dilemma felt by many….., choices…which way to go?…

The choice is yours, either be controlled or be in control….

I choose life, I choose to live in the now, to work in ‘Mindfulness’ of the other sometimes more important things in my life, for my family, for our future, for humanity, for our environment, for Mother Earth, for others less fortunate than I, I choose to serve for the betterment of my self, for my soul. My heart is now free, free to choose which way to go, I listen to my heart, I trust my intuition, I listen with Empathy to others with the intent to understand, and I place my feet firmly down on my own spiritual pathway, the journey which leads me through life with a smile; not a burden of weight placed upon my shoulders by others who want to control my destiny.

Be ‘Mindful’ my dear friends, live your life according to your own destiny, allow yourself the luxury right to enjoy your life to the full, take time out for yourself, connect with your heart and soul through meditation, free your mind from the distractions of modern life, see life as it really is and start enjoying each and every day to the full, see the blueness of the sky or if your sky is grey; see the blueness of the sky up above the clouds, watch the sun rise and set, see the smiles of the children around you , reconnect with your inner child, smile, always smile and breathe….just breathe 🙂

Namaste with Love

Always

Mark

 

 

Spiritual or Religious, Which are you?

Published 04/03/2015 by inspiringyourspirit

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Interesting graphic from Ken Wilber and one in which I am sure is and will continue to be a very controversial topic.

I would love to know your thoughts and which side of the fence you personally sit on so here is a short poll for you to complete.

Centre Yourself First in Wholeness

Published 15/12/2014 by inspiringyourspirit

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Centre Yourself on Wholeness

If all the scientists, analysts, and
theorists disappeared today,
Not one part of truth would be lost.

If all the judges,lawyers, priests, holymen and
prosecutors disappeared,
Not one part of morality would be lost.

If all the investors, speculators,
bankers and brokers disappeared,
not one part of wealth would be lost.

On the contrary, truth, love,
and abundance
Would be more easily received.

Center yourself first in Wholeness
And all the parts will be yours.

Namaste with Love
Always
Mark

Love Is

Published 05/12/2014 by inspiringyourspirit

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Before the birth of the physical
There was the birth of potential.
Before potential, something primal.
A Beingness. One Life, silent,
unmoving, unchanging,
The unspoken beauty of Truth,
Mother only to itself.

It has been called God, Tao,
Divine Mother,
Universal Mind.
Today it feels good to call it Love.
Or perhaps Spirit of Love,
Since Spirit implies an all-pervading
greatness
As common as one’s breath.

Love is not an emotion, or a feeling.
It is the formless and substance
permeating
The seen and the unseen;
It is the seed and womb of the
universe.
Call it what you will, it resides
Just beyond the limits of our
abilities to describe.

It has been said “God is Love.”
Thus, the heavens seek Love
Earth seeks Love
People seek Love.
This is what makes us great.

People abide on the Earth
Earth abides in the Heavens
The Heavens abide in Love.
Love abides in all.
This is what makes us One.

Make Love a part of your life, Love IS all around, Love is in every person and in everything.

Namaste with Love
Always
Mark

Asthma, its not a problem, you will grow out of It!

Published 28/11/2014 by inspiringyourspirit

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Asthma, its No Problem, You Will Grow out Of It!

That was fifty years ago!

Pollution, is on my skin
Pollution, it’s in my veins
Pollution, is in my chest
Pollution, is in my stomach
Pollution is in my cells
Pollution is here to stay

I remember when I was a young boy, the feeling of pain, the endless coughing, wheezing, fighting for breath, the cold and damp of the winters mornings made things worse, a cough plus a cold was a nightmare. The summers brought along the pollen, the freshly mown grass and the sleepless nights with swollen eyes, runny nose, tightness of breath, wheezing, coughing and itching of eyes and more pain.

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That was back in the 1960’s. Industrial prowess was still strong in the UK back then, factories churning out goods and billowing smoke from coal fired furnaces that drove the internal engines of industry, our houses used coal so smoke was heavy in the air, pollution hung over all industrial cities in the UK, children like me suffered from Asthma, no one said why but now we know, it was brought on by pollution and no one was blamed or paid the price for our pain and suffering, many children died in the early years, their frail bodies could not take the toll of the heavy smoke.

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So here I am again now in my early 50’s, my home is now China and I’m going through the same thing that I did when I was a young boy, the pollution is heavy, the so called safe PM Index should be below 0-50 but most days it exceeds 150, today the reading is 154 stating Health Advisory: People with heart or lung disease, older adults, and children should avoid prolonged or heavy exertion, everyone else should reduce prolonged or heavy exertion. In late October 2013 the PM2.5 level registered an astonishing 1,000 in the city of Harbin. This is 40 times what the World Health Organization (WHO) deems safe for humans to breathe. In January 2013, during Beijing’s now infamous “airpocalypse,” scores between 500 and 900 were routine. In the last couple of months, Shanghai has experienced its worst air pollution on record, hitting 600. If we consider that a PM2.5 reading of 500 is the upper limit of the Air Quality Index (AQI) scale, anything beyond 500, or “beyond index” as the Chinese call it, is just plain scary.

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What are the short-term and long-term health implications for the people of China?
China’s air is full of pollutants emitted by power plants, heavy industry, building construction, and cars. Breathing in that air, especially what is called particulate matter, poses a serious health threat to human beings. Particulate matter is a term for solid particles and liquid droplets—dust, dirt, smoke, organic chemicals, metals, and so on—suspended in the air. This matter comes in two sizes: particles smaller than 10 micrometers in diameter (PM10) and particles smaller than 2.5 micrometers. When we inhale, these particles enter into our respiratory system and can travel into our lungs and even our bloodstream. PM2.5 is the more harmful of the two: at a miniscule 2.5 micrometers, these tiny particles, which are less than 1/30 the width of a human hair, can make their way deep into our lungs and lodge there. In the past twenty years, scientific studies have shown that PM10 and PM2.5 are linked to a range of health issues, including shortness of breath, asthma attacks, acute bronchitis, decreased lung function, lung cancer, heart attacks, and premature death.
Consider this: a 2012 study by the U.S. Centers for Disease Control and Prevention measured the air quality in a typical smoking lounge in a U.S. airport and found the average PM2.5 reading to be 166.6 micrograms per cubic meter. A few months later, in January 2013, the month of the airpocalypse, the daily average PM2.5 reading in Beijing was 194 micrograms per cubic meter. The air Beijingers breathed was 16% worse than the air in a U.S. airport smoking lounge. Imagine breathing in that thick, acrid-tasting mix over the course of a lifetime. Keep in mind, too, that going into a smoking lounge is entirely up to you; breathing the air in Beijing, Harbin, or Shanghai, if you live there, or happen to be visiting, is not.
Two major scientific studies released in the past year leave little doubt as to the havoc that China’s polluted air has wreaked on the health of the Chinese people. A team from the Massachusetts Institute of Technology (MIT) and Tsinghua and Hebrew Universities demonstrated that during 1981–2001 the average level of particulate matter in north China was 55% higher than in South China because of the North’s greater dependence on coal for winter heating. This burden of pollution had a stunning effect on life expectancy: the 500 million people in north China lived on average 5.5 fewer years than the residents of south China, owing almost entirely to the higher incidence of cardiorespiratory illness.
The findings of the second study were equally dramatic. The Global Burden of Disease Study 2010 concluded that particulate matter in outdoor air pollution in China contributed to 1.2 million premature deaths in 2010 alone. The study also found that there has been a rise in cardiovascular diseases in China—ischemic heart disease, strokes, and pulmonary disease—all conditions that recent research has shown to be affected by exposure to polluted air. Clearly, China’s air is doing substantial damage to the health of people who breathe it.

What are the economic implications?
The economic costs of air pollution are immense. A number of studies have attempted to calculate the cost of China’s air pollution as a percentage of the country’s GDP, but the figures they arrive at range widely—I’ve seen 2.5% to 10%—depending to a large degree on what metric researchers use and whether they take into account both short-term and long-term health outcomes. Some studies also factor in “material” or “non-health impacts” in addition to “health impacts.”
Polluted air significantly raises morbidity and mortality rates, as the MIT and the Global Burden of Disease studies indicate. These higher rates, in turn, translate into higher medical costs and an increase in missed working days (i.e., lower productivity). Additionally, polluted air results in resource depletion: soil acidification from acid rain reduces the amount of China’s arable land, lowering crop productivity; mercury emitted by coal combustion enters the water systems, contaminating water and affecting fish, rice, vegetables, and fruits; and airborne pollutants kill off trees and forests. Polluted air also takes aim at building structures, hastening their deterioration. Indeed, many worry about the effect that airborne chemicals will have on the country’s precious historical monuments. There are indirect economic effects of the sooty air to consider as well. For instance, as Shanghai revs up efforts to attract foreign businesses to the new Shanghai Free Trade Zone, there is worry that China’s, and now Shanghai’s, reputation for unhealthy air may be a deterrent. Then there’s tourism. Foreign visitors to China were down in 2013 by 5% in the country as a whole and by a full 10.3% in Beijing. Media-drenched events like the January 2013 airpocalypse have likely played a sizable role here.
Is this a China problem?……In my Opinion NO!…This is a world problem, if China was not carrying out the manufacturing for the world allowing us to buy products at the prices we need then the manufacturing would move to another country, maybe even back to your country bringing with it the pollution and the illnesses that China now bares!
We as a global humanity need to bring awareness to the suffering that takes place around the world, we should not just stand there in awe and point the finger at China and say ‘Look at that pollution, its disgusting, they should do something about it!’ Then get on with our day, go out shopping to Wal-Mart and buy lots of cheep (sorry low priced) goods that come from countries like China where the people are suffering from the pollution left behind from the corporate greed of the global companies whose profits are up year on year….But when they get rumbled, they just move on and set up shop in another country that needs their business to fuel their growing economy!
Many of you may say, ‘Why am I still here’, well my answer is, someone needs to be here to help raise awareness, both internal and external awareness, I dearly love China, it is a great country steeped in rich cultural history, a country that has brought our world so many wonderful inventions including the compass, gunpowder, tableware and pottery, alcoholic beverage (fermentation), paper, printing etc., If you would like to learn more about Chinese inventions please take a look here http://en.wikipedia.org/wiki/List_of_Chinese_inventions

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If we can come together as one humanity and start taking back some control from the corporates and actively work together as one for the benefit of humanity and not just for the benefit of the few corporate shareholders, then we will stand a chance of turning the tables on pollution, we do collectively have the ability to put things right for the benefit of all.

Namaste with Love
Always
Mark

Inner Peace, What is it?

Published 24/11/2014 by inspiringyourspirit

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It is so easy for us to talk about Inner Peace and what living in the ‘Now’ does for your life, how it brings an end to our suffering and allows us to live in contentment and look at our lives and the world around us with a different set of eyes!

But how easy is it for us to reach this state of ‘Inner Peace’? Well I guess there is no short answer to that question because some of us find ‘Inner Peace’ very quickly whilst others look for it throughout their lives and never actually find it. And for some they gain ‘Inner Peace’ then slip right back into their old ways of living like they are on that never ending diet, loosing weight, gaining fitness only to return to old habits, gain weight and on goes that perpetual circle of life!

I know I have struggled throughout my life, battling with Ego, past life issues, memories of terrible relationships, pain and bad experiences in life but when i actually ‘walk the talk’ and live in the now, when I stop focussing on ‘how stressed I am’ and remember ‘how blessed I am’, my life changes immediately for the better, my health improves rapidly, my smiles bring about other smiles, my laughter heals my pain and I see the world how it should and could be and I gain strength each day to get out there and do some good for mankind and mother earth.

Inner Peace is controlled by you and you alone, once you realize this and start to manage your mind, your life can, and will change for the better…

Go on, give it a try, for once the old saying is true…’The Grass Is Greener On The Other Side’

Namaste with Love

Always

Mark

There Is No Right Way To Grow and Live Your Life

Published 13/11/2014 by inspiringyourspirit

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We are all on our own special journey of life. For some of us its smooth sailing, our sails following the winds of time, floating comfortably on calm seas but for others its a more tempestuous journey, fraught with setbacks and traumas brought on by the every changing winds of change within our lives.

We start our journey as soon as we are born, some say at the time of conception, I guess I follow the latter because we started our learning process at conception, we could feel our mothers and sense their emotions, hear sounds and feel movement so our journeys of life, I believe began at the point of conception.

Our learning experiences differ; we encounter different ways of life, different cultural experiences, different languages, different religions and become accustomed to different foods, tastes and of course ways of dress.

We follow the guidance of our parents, siblings, family, friends, teachers and cultures and continue our early years of learning in awe of everything taught to us. We seldom challenge these ways, the content of the information presented to us in the belief that these teachings are the only way forward. Some of us start to question these teachings as we get older, some of us manage to break through the barriers confining us so we can see and experience different ways of life, teachings and beliefs but for others the barriers are too strong and the beliefs to proud to challenge or to change.

So for me, I like to keep an open mind, I believe there is not ‘Right Way’ to life, no ‘Right and only Religion’ and no set way of doing anything. I like to believe we are all from the one same source, we are ‘All’ part of ‘Life’s Rich Tapestry’, we are ‘One Humanity’ living on ‘One World’ and it is our collective responsibility to love all mankind and protect our world for our future generations in the hope that one day everyone will understand that we are……..
‘One Humanity’!

Namaste with Love
Always
Mark

Life, A Journey Through Time.

Published 12/11/2014 by inspiringyourspirit

My dear friends,

Please take time out to watch this wonderful Ted Talk by Frans Lanting, his wonderful pictures and story will take you through the creation of earth and the importance of us all coming together as one for its protection and future life for our families.

I would love to hear your thoughts on this wonderful video.

Namaste with Love
Always
Mark

Weekend, Time to Reflect on Life & Recharge Batteries

Published 07/11/2014 by inspiringyourspirit

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Take time out this weekend to connect with nature, breathe in the fresh air and breath out love to our planet and if you have time meditate, connect with your inner soul, with your heart and give thanks for your life:)

Namaste with Love
Always
Mark

The Fragrance Of Life

Published 06/11/2014 by inspiringyourspirit

Purple Flower

The Fragrance Of Life

Walk outside on a summer’s day
Sit yourself down and relax
Feel the warmth of the sun on your face
The gentle breeze in the air
Close your eyes and breathe deep breaths
In through your nose, out through your nose

Concentrate you attention and awareness of your breath
In, Out…In, Out
Notice the fragrances of life in your breath
The sweetness of nectar in the air
Freshly mown grass, bringing new life
The sap on the trees from the lungs of our world
The musky, fruity scent of roses in bloom
Mint, Rosemary, Thyme and Lavender too

Evoke your senses and develop your skills
Concentrate your awareness
Breathe deeply, In, Out….In, Out
The scent evokes and awakens your taste
Maybe the taste of tea from a tea rose
The sweetness of pear, apples or fig
The citrus of oranges or lemon

Life and your senses are a wonderful thing and in your control
Invoke your senses
Enjoy nature, enjoy life

Namaste with Love
Always
Mark

Wood Greens

“Connection with gardens, even small ones, even potted plants, can become windows to the inner life. The simple act of stopping and looking at the beauty around us can be prayer.”
– Patricia R. Barrett, The Sacred Garden

“The first act of awe, when man was struck with the beauty or wonder of Nature, was the first spiritual experience.”
– Henryk Skolimowski

“Even before I could speak, I remember crawling through blueberry patches in the wild meadows on our hillsides. I quickly discovered Nature was filled with Spirit; I never saw any separation between Spirit and Nature. Much later I discovered our culture taught there was supposed to be some kind of separation – that God, Spirit and Nature were supposed to be divided and different. However, at my early age it seemed absolutely obvious that the church of the Earth was the greatest church of all; that the temple of the forest was the supreme temple. When I went to the sanctuary of the mountain, I found Earth’s natural altar – Great Spirit’s real shrine. Years later I discovered that this path of going into Nature, bonding deeply with it, and seeing Spirit within Nature – God, Goddess, and Great Spirit – was humanity’s most ancient, most primordial path of spiritual cultivation and realization.”
– John P. Milton, Sky Above, Earth Below

“In all things of nature there is something marvellous.”
– Aristotle

Awakening

“In the assemblies of the enlightened ones there have been many cases of mastering the Way bringing forth the heart of plants and trees; this is what awakening the mind for enlightenment is like. The fifth patriarch of Zen was once a pine-planting wayfarer; Rinzai worked on planting cedars and pines on Mount Obaku. … Working with plants, trees, fences and walls, if they practice sincerely they will attain enlightenment.”
– Dogen Zenji, Japanese Zen Buddhist Grand Master , Awakening the Unsurpassed Mind, #31

Scent is the most potent and bewitching substance in the
gardener’s repertory and yet it is the most neglected and
least understood. The faintest waft is sometimes enough
to induce feelings of hunger or anticipation, or to transport
you back through time and space to a long-forgotten moment
in your childhood. It can overwhelm you in an instant or simply
tease you, creeping into your consciousness slowly and
evaporating almost the moment it is detected. Each fragrance,
whether sweet or spicy, light or heavy, comes upon you
in its own way and evokes its own emotional response.
– Stephen Lacey, Scent in Your Garden, 1991

To be overcome by the fragrance of flowers
is a delectable form of defeat.
– Beverly Nichols

I go to nature to be soothed and healed,
and to have my senses put in order.
– John Burroughs

My lilac trees are old and tall;
I cannot reach their bloom at all.
They send their perfume over trees
And roof and streets, to find the bees.
– Lousie Driscoll, 1875 – 1957, My Garden Is a Pleasant Place

Perfumes are the feelings of flowers.
– Heinrich Heine

Oneness

Published 04/11/2014 by inspiringyourspirit

 

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Oneness, When you look into another’s eyes and all you see is yourself!

The realisation that we are all one in the same, we are all created from source, we are all part of the 5 master elements Pancha Mahabhuta (Sanskrit)meaning Pancha (5) Maha (Master) and Bhuta (Element) = Space, Air, Fire, Water and Earth, these 5 principle elements of intelligence underlie all of creation, they make up everything within our bodies and everything outside our bodies.

Once we understand these 5 elements we can start to feel the presence of others and notice the connections between all beings, the feeling of ‘Oneness’ is a wonderful thing, it opens our eyes to the world and allows our hearts to connect with others.

Namaste with Love
Always
Mark

A Simple But Inspirational Post For Friday

Published 31/10/2014 by inspiringyourspirit

 

 

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Wise words indeed from H.H The Dalai Lama

Today is the only day for you to be concerned with, because today is the only day you can act, stop thinking and worrying about yesterday and tomorrow, concentrate all your effort on today, live your life to the full, love everyone and everything that comes into your life today, give from your heart and do all you can for yourself, for humanity, for mother earth.

Today is your day 🙂

Namaste with Love
Always
Mark

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