Ram Dass

All posts in the Ram Dass category

Hugs For Free Today :)

Published 11/03/2015 by inspiringyourspirit

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Go on, you know you want one…Reach out, close your eyes and feel the warmth of my hug, my arms around you, comforting you. It comes to you with my love and best wishes for a wonderful day filled with happiness, joy and peace wherever you are in this world 🙂

Namaste with Love

Always

Mark

Touching base with your Heart & Trusting your Intuition

Published 06/03/2015 by inspiringyourspirit

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Touching base with your heart and your soul, easy?…… No!….Achievable?…Yes! 🙂

Our lives are so full of madness…time, the clock, rushing here, rushing there, eating while watching tv, reading the news, checking and responding to emails….working, parenting, relationships,’…their up’s and down’s…children and our fear for their future, challenges at work, career prospects, learning, financial difficulties….Is it all doom and gloom?….Only if you let it be!

I too have been a victim of all these things, my life has been filled with education, doing better, achieving more, working hard, working harder, working more hours, doing more of everything, wanting more of everything, buying for the sake of buying, mounting debt problems, children, the worries of being a parent, relationship challenges, divorce, grieving for the loss of loved ones, changing careers, re-educating myself, starting again, fighting to survive, living on the breadline, finding new love, emerging from the flames, being born again, awakening to the realities of life, becoming aware of what is important in life, caring from the heart, wanting to see change in our world, fighting for change, being frustrated that I cannot do enough, or make change happen overnight…an on; and on the cycle goes….So now what?…Where am I and what does the future hold?

Should I give up, should I buckle down and follow the pack, work every hour god sends, chase the dreams of others, or follow my heart, live in the ‘now’, do as ‘I’; my soul, my higher self wants?….

A dilemma felt by many….., choices…which way to go?…

The choice is yours, either be controlled or be in control….

I choose life, I choose to live in the now, to work in ‘Mindfulness’ of the other sometimes more important things in my life, for my family, for our future, for humanity, for our environment, for Mother Earth, for others less fortunate than I, I choose to serve for the betterment of my self, for my soul. My heart is now free, free to choose which way to go, I listen to my heart, I trust my intuition, I listen with Empathy to others with the intent to understand, and I place my feet firmly down on my own spiritual pathway, the journey which leads me through life with a smile; not a burden of weight placed upon my shoulders by others who want to control my destiny.

Be ‘Mindful’ my dear friends, live your life according to your own destiny, allow yourself the luxury right to enjoy your life to the full, take time out for yourself, connect with your heart and soul through meditation, free your mind from the distractions of modern life, see life as it really is and start enjoying each and every day to the full, see the blueness of the sky or if your sky is grey; see the blueness of the sky up above the clouds, watch the sun rise and set, see the smiles of the children around you , reconnect with your inner child, smile, always smile and breathe….just breathe 🙂

Namaste with Love

Always

Mark

 

 

Be Love Now

Published 17/12/2014 by inspiringyourspirit

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A Meeting of the Minds and Heart

In the West it’s hard to even conceive of enlightened beings. We have much to learn about how to approach them, how to be with them, how to use them on our own journey into our heart. Cultures like that of India have customs and forms that, although perhaps not directly transferable, can show us how to be in the presence of a holy person.

As a teenager getting ready for a date, I would go to great lengths dressing, combing my hair, buying flowers, acquiring the money, planning the evening – there seemed to be no end to my preoccupation with the momentous trivia of going on a date. Only when everything was in order could I begin to open to the relationship. If my shoes were scuffed, I would spend a good part of the evening hiding them under an available chair or couch or being embarrassed or self-conscious about them. In its own way opening to the presence of a holy being, a lover for your soul, demands that same kind of psychological preparation.

When I first traveled around India and saw holy beings, I treated these meetings rather casually and just enjoyed being with whomever I happened to be with at whatever level we happened to meet. But as time went on, I began to appreciate receiving the presence of spiritual beings more deeply and having the opportunity to drink from the well of their experience. I came to understand that this transmission of living spirit involves preparation in order to be open to receive it. Slowing my mind down enough to be in the moment in “Indian time” was one part of that. Opening my heart to feel their love was another.

Imagine living in India twenty-five hundred years ago. You hear about an enlightened being walking the earth called Gautama Buddha. You set out to find him to receive his teachings.

Perhaps you go to Sarnath, where he delivered his first sermon in the Deer Park. You talk to the newly ordained bikkhus, or monks, gathered there and ask his whereabouts. They direct you to a town to the north. You travel on foot, in a horse-drawn wagon, or by oxcart. In each village you receive another report, making you feel you are getting closer. Your anticipation mounts day by day as you move from village to village, your mind fixed on the moment when you will meet this being, sit before him, and receive his teaching.

Weeks go by, and you begin to meet people who have just been with the Buddha. Their eyes are alight, their hearts open. They emanate a peace that speaks of the experience they’ve had. Finally you are within a day’s travel of the Buddha. Your mind turns to how you will prepare yourself for this meeting. As you near your destination, you stop and bathe and wash your clothes, perhaps pick some flowers or fruit in one of the villages. As you get very close, you are so excited you are afraid that you will not be quiet enough to receive him. So you sit on a rock by a stream, collecting yourself.

Finally you approach the cave where the Buddha sits. You climb the hill to the door of the cave. It is dark inside. A small fire flickers, and in the firelight you see someone sitting in meditation. After some time, he becomes aware of your presence and motions you to enter. You enter, bow before him, and offer your fruit and flowers. You sit before him and finally raise your eyes to look into his. Time stops. Everything you have been anticipating is coming to fruition in this moment.

The universe disappears. Only his eyes exist. A flow of love, wisdom, consciousness passes between you. Perhaps a few words are said – words you take away and think upon again and again in the years to follow. Or perhaps he says nothing, and it is just his stillness, his presence, the incredible love that flows from him, the deep compassion you feel. You feel as if you were naked before his glance. He sees through you, he knows all – past, present, and future. He does not judge, but simply acknowledges how it all is. Even a moment of such compassion can be liberating.

– Ram Dass, excerpt from Be Love Now co-authored by Rameshwar Das

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