When you come to a major issue in your life, and you feel there is no way out then please do a reality check of what’s important in your life! Take 3 minutes to watch this short video from Sadhguru….Wise, wise words indeed 🙂
As you know I have been dealing with the emotions and changes to my life since my sudden death and out of body experience last week and also to the coming back to the life through the wonderful care and efforts of the paramedics in the ambulance.
These past few days have been challenging, enlightening, emotional, worrying and wonderful all at the same time. I certainly have a fresh and new outlook on life, and my days are more open to ‘what ever will be will be’ attitude and I certainly look at life through a fresh set of eyes, my mind and body has been dealing with emotions maybe from this lifetime and also possibly from previous lifetimes as I continue to integrate all that happened last week. One minute I’m fine, sitting with a smile on my face as I look at the sun, the trees or whatever I’m looking at but a second later I’m in floods of tears!….Tears of sadness and tears of happiness, I know I should not look back because I cannot change the past, what happened; happened and I also cannot change the future, so whatever will be, will be!..But, you know how our ego minds work, playing tricks on us, making us look back and re-live the pain and suffering or making us fear the future, the fear that it may happen again!…Well, yeah, I am doing both from time to time. I meditate a lot, I connect with my heart, with my soul and with my divine self. I know ‘all is well’, there are no demons waiting to pounce on me in the dark of night, and,..actually, I am at peace with myself. But, after all I am living this life in this human form so I must honour that too and try to control that playful and mischievous Ego Mind and get back on track with my life here on Earth and back on track with my spiritual journey.
I did two ‘Ascended Master Channelling Sessions’ for two people in Australia today, I realised that these were the first channelling sessions since my death experience last week, and I noticed that my consciousness has shifted, my channel connected much quicker than before and the flow of energy and messages flowed so much quicker too, also I noticed much more feeling, especially in my crown chakra and heart chakra as the energy flowed and the light filled my channel with grace and ease.
So, am I the same person as I was one week ago…physically ‘yes’, mentally…hum, ‘not sure’, energetically, ‘no way’ 🙂 Life goes on and I’m continuing to learn, to evolve and to take these life experiences and use them to do good. 🙂
Today I have more gratitude than ever, I am so thankful for every single aspect of my life because ‘Yesterday I Died’!
I went out for lunch during my normal working day, sat down in a local restaurant and ordered a sandwich for my lunch, I made sure that I told the waiter that I MUST not have any mayonnaise or eggs as I am highly allergic, and he assured me that was ok and took my simple order.My lunch came and I did my usual quick check inside the sandwich and all seemed to be well but after a few mouthfuls I realised something was very wrong, I started to get hot and my body was in reaction, I opened the sandwich fully only to find mayonnaise under the lettuce at the bottom of the sandwich, I quickly called the waiter and luckily I had antihistamine tablets with me so I quickly took 6, then called my wife from my mobile phone as I knew she was only a couple of blocks away from where I was having lunch. My wife arrived very quickly and immediately called an ambulance, in between the call and the ambulance arriving I went into severe anaphylactic shock!
The ambulance crew lifted me onto a stretcher and quickly got me into the ambulance, I could hear my wife telling them the problem and showing them my tablets, I was hooked up to a heart monitor, in-line drip just before the anaphylactic shock took its toll stopping my heart and I was dead…..
I could clearly see myself rise up from my body and look down on myself lying there, my wife watching me, calling to me and the ambulance man pushing adrenalin and Epinephrin into my body then starting to do CPR on my chest….
….. I was with God, surrounded by the Ascended Masters, Angels and Arch Angels, it was peaceful and I was very calm and at ease, I spoke out loud to God saying “I will not come to join you today” and when I said these words the last hit to my chest started my heart once again…
I was back…..
Into the hospital, onto a monitor, given more medication a drip of adrenaline, antihistamine and oxygen, after an hour or so I started to come around and understand where I was, my beautiful wife calling to me and holding my hand, tears of happiness in her eyes as I opened mine 🙂
I was back and intent on staying here…
Yesterday I died but today I live…..
I’m going through some serious emotions right now, my wife and I shared lots of tears together last night, tears from me; re the experience of dying, from the of the out of body experience and the coming back to life, and my wife for seeing me die and then the joy of seeing me come back to life!
My Dear Friends, life it so precious and too short, we never know when it is our time to leave this life, so please, enjoy every minute that you have, be grateful for all you have, live your life with love, with happiness and with compassion.
Well, I am human, at least my physical form says I am…But that’s a deeper story and one I won’t go into now 🙂
I am 1 person living on Planet Earth, I am one of 7.5 Billion souls on this planet today, I live in a city of 25 Million souls, each with their own thoughts, personality, set of behaviours, religious and political belief systems, cultural style & belief, race, gender, sexual preference, education level etc…So, what is it I have to offer Humanity?
Well, I can offer Humanity my love, my compassion, my voice and my light…All these things I can give…Freely!..I have no agenda, no reason other than to help spread the word of love through my own light and my own personal voice..
I want to share my love with all who are willing to listen and to receive, there is no agenda or recompense required, I just want to speak out and to give you my love 🙂
Our world is filled with beautiful souls, many of which stand on the rooftops and shout out for all to hear, there are also many who want to stand on the rooftops and shout out; but they are fearful of being shot down in flames, held back with a fear of retaliation against what they are saying or trying to share with our world, with humanity! Many of these gentle souls are hounded by trolls on the internet, receiving bad comments, taunted into cyber arguments; all because of their openness and passion fondness to share their love with humanity!…
My Dear Freinds, we are living in a world where nothing is perfect and there is no ‘cookie cutter’ template or fix for humanity, we are all one, we are all from the same one source, we are one in humanity we are ‘ IN THIS TOGETHER!’..Life, living life and loving life is subject to personal choice and how we choose to live our life is personal to each and every one of us…
I am only 1, but I promise you, I will ‘ALWAYS’ do my best for humanity, for our environment and for our planet, because I only have this life (well maybe not only this life, but again that’s a different story and subject to personal belief again 🙂 ).
So, here I am on Friday 20th November 2015 saying to you…
I give you my Love and My Light, Please share with others as I am sure there are many souls out there that would love to receive the love and light from you too 🙂
Is the picture on the right too far fetched and impossible for us to achieve?…No! I firmly believe that it is possible for us to achieve, and for some of our readers, I am sure they actually live a life that is somewhat similar to that picture!…..But, unfortunately, this is not the case for the majority living in our world today!
Is the picture on the left a joke?…Or, is it a reality of many places in our world today?……Can we make the change from living on the left side of this picture; to actually living on the right side of this picture?….Yes!…Hell Yes!
As you know, I am a peace loving kind guy, I do my best each day to share positivity, love, peace and respect to all people of our world, I hold out my hands in support of just cause, I share my love in the hope that one day I can really help make a difference to one person’s life, and they in turn help someone else…And on and on it goes…
This is my dream, a dream in which we can wake up and realise the realities of life, the realities of what is really going on in our world, not just what we see with our own eyes, what is going on in front of our faces, in our own neighbourhood.. but what is going on all around the world…Because, my dear friends, life is not so wonderful and so rosy for many millions of our fellow humans all around the world!
War, Rape, Persecution, Famine, Displacement, Genocide, Greed, Slavery, Human Trafficking, Racism, Hate, Religious Bigotry, Terrorism etc continues to go on right in front of our very nose each and every day…!
I want to end this short post on a positive note….Do I see changes happening?
YES, I DO 🙂
My Dear Friends, WE…CAN..MAKE A DIFFERENCE, ONE PERSON AT A TIME 🙂 FOR EACH PERSON WE HELP AWAKEN, THAT PERSON WILL THEN HELP ANOTHER PERSON WAKE UP, AND SLOWLY, SLOWLY, WE WILL CHANGE OUR WORLD 🙂
Achieving ‘Inner Peace’…What!, with all I have going on in my life, what with work, the kids, extra hours trying to learn new things, taking the kids to gym, dance, swimming lessons, looking after the dog, cat and goldfish, ego talking constantly to me to do better, work faster, loose weight etc…Chance would be a fine thing!……Does this or some of it resonate with you?
Well, if it does; then you can achieve ‘Inner Peace’ but you have to make the effort to achieve it, it wont just happen overnight. You need to set yourself up to learn, you need to dedicate time each and every day to meditate, if only for a few minutes…’No excuses, don’t put it off until tomorrow, because as you well know, ‘Tomorrow, never comes‘!
When I first started meditation, i found it hard, i always felt as though I was doing something wrong, everyone i knew or met that meditated looked so calm, they all said how they could go into a deep, calm and reflective space where they connected with themselves, this may be in a garden, or by the ocean, on a mountain top, in a fantasy playground, floating on a cloud etc but for me all I could get was thoughts springing into my mind, thoughts about work, my vacation, children, what i needed to do later that day, i could hear the children, the phone, car horns blaring… but no inner peace. I could not feel the calmness that all my friends were experiencing…So I thought, ‘maybe there is something wrong with me’, or do they really experience that or are they just saying that to make me feel inadequate, perhaps they are also experiencing what I am but don’t really want to tell me! 🙂 Well, I stuck at it, at first for 5 minutes a day, then i tried 5 minutes twice per day, then after a few days i realised i was becoming more calm so i extended to 10 minutes, then twice per day and on and on it went, now I can easily achieve 1 or more hours and these sessions flash by like they were only minutes, i go into a deep quiet place but I am always aware, i can hear all that is going on around me, i feel the touch of the dogs wagging tail, the sounds are still there but now i can control them, i label my thoughts as ‘Thoughts’ and sounds as ‘sounds’ and i welcome connections from my heart, my soul and anyone else that wants to connect with me….I have over time started to achieve inner peace, it is a place of joy, of smiles, of reflection, a place where i can connect to my self, where i can spend quality time with myself, where i can feel my body, be aware of my health and all that ails me and concentrate for once on ‘Me’
Meditation is available to everyone, young or old, rich or poor and it costs you nothing, only time….and in my humble opinion…’Time well spent’ 🙂
Following on from yesterday’s post on anger, hatred and loving compassion, I thought I would share with you another video by Mingyur Rinpoche. His smile and his softly spoken voice always calm me down and help me with my meditations, I hope he will have that effect on you too?
Do you have trouble with anger, or does your mind raise levels of hatred towards others? If so, then this short video from Mingyur Rinpoche may be useful for you and help you become aware of your anger, hatred and turn them into feelings of compassion and loving kindness.
A dear Chinese friend of mine asked me to explain ‘Energy’ to another Chinese friend last night…..’Wow’ ! I thought, how do I explain that one’ in one easy sentence 😦
I was slightly lucky because just at that moment these two lovely Chinese ladies were being harassed a little by a foreigner who was a little drunk, very loud, argumentative, highly non-empathetic and downright arrogant…I therefore had the perfect way to explain ‘Energy’ to this young lady who is going through some severe relationship problems at the moment. She had come out for the evening to meet with her friend in order to gain some help and hopefully some advice regarding her problems. I was just a bystander being asked to help, so here is what I said to this young lady…
‘Energy’, is something that some of us can feel but others cannot! You called your friend and asked her to meet you this evening in order for her to listen to your relationship troubles and hopefully help you with her advice, you called her because you trust her, she is quietly spoken, friendly and she listens to you, she will not judge you and she will hold your hand and be there for you, her ‘Energy’ is calm and you feel comfortable sharing these intimate problems with her, right? She nodded and said yes, I feel she can really help me :)…
I then turned to this foreigner and said to her, he is the opposite of your friend, you turn your back to him, your shoulders are rounded away from him, your head is down and you try to be as far away from him as possible, he is loud, he is aggressive, he is pushy towards you, he invades your personal space and only thinks of himself, you feel insecure and threatened by him, right? She nodded and said yes!…
His energy is bad, it is dark, it is forceful and he wants to control you, can you see the difference?…She immediately nodded her head and said yes with a smile, I said this is ‘Energy’… 🙂 and the difference between positive (happy) and negative (dark, threatening)
From that moment on, she opened up to her friend and to me and we were able to connect to her problems, the arrogant guy got the message and left us alone and at the end of the evening she went home feeling happier and carried with her a little love and positive energy from us both 🙂
Remember my friends, ‘the darkness cannot prevail if you turn on the light’ 🙂
I have read and also written many posts regarding ‘Letting Go’, letting go of the past, breaking free from the chains that bind you down and hold you back from enjoying your life and reaching your full potential. These chains, shackles from the past can be of different sorts, they can be relationships, family, work based, life experiences, traumatic events, abuse etc but in the end they are all the same in their effect on your life. Never a day goes by without your mind relating to these past events or experiences, or thinking about ways in which you can change the past, re-connect with the person who grieves you, wishing they would be loving towards you, these experiences conjure up many awful thoughts and bad memories in your mind, they take over your life and effect everything you try to do. For the majority of us we push on with our lives and hope we will feel better, we try to mend the past through the things we try to do in the ‘now’ and also plan things for the future that we hope will take away the pain and make amends for these past experiences which have had so much of a negative effect on our life.
I too have had my own fair share of burdens in this life time, and I’m sure many others in previous lives too, I try to think positively most of the time (highlight on ‘most’ 🙂 ) but those nagging memories just come back time and time again, they continue to bring our morale down and control our lives in the ‘Now’….
So,…’Now’ is the time to take a real stance, it’s time to let go once and for all, to break the chains that shackle us down, that tie our wings to our bodies and restrict our flight.
We need to smile at the experience, the memory, at a picture of the person or re-connect to the past event and say goodbye, to wish them well and give thanks for the good things we now have in our lives, for all the love we have ‘right now’ and for all the love that is waiting for us on the other side of this experience, we need to break free from these chains, spread our wings and ‘FLY’ move on to pastures green, to a new life of positive possibilities, to live our lives as they should be lived without the burden and weight of these past events…’Now’ is where we should and need to be, always ‘Now’
If you are struggling with the past and need any help breaking free of these chains that hold you back, please reach out and I will be there for you, my sword at the ready breaking those chains that tie your wings my friends…
Well, the weekend is here again and I’m a little stuck for words, my mind is blank and I’m having difficulty thinking of ideas for inspirational posts! I guess it’s the old ‘writers block’, maybe my meditations are taking me to the point of total relaxation where absolutely nothing seems to pass through my mind…. or, maybe I just don’t have anything much to say!
This feeling of empty-ness worries me, I feel I owe you a post and when I cannot think of a subject to write about I do start to worry and I become a little anxious!…will I loose followers?, what will my friends think when I don’t post for a day?… and the anxiety becomes even worse if I don’t post for more than one day…
But then I relax and let my fingers do the walking, I introduced them to the keyboard and like magic they began to type, nothing in this post so far anyway has come from my mind, my fingers have just flowed around the keyboard doing a magical dance on the keys and this is what you’re reading right now…I have no idea of the theme, I have no idea what the title of this post will be and where the post will end up…I guess its just a few rambling words to you all, my blogging friends, friends from all around the world, friends of different races, religions, gender and age..but friends you are and I would miss not having you all in my life, you give me strength, you give me pleasure and sometimes I get to feel a sense of happiness when I hear that I have managed to help one of you get through a difficult time in your life.
For me blogging is not about finding followers, it’s not really about spirituality (although spirituality and my spiritual journey are very important to me), faith or religion…In my case its just the words and feelings from me, nothing special, just my thoughts on any given day, on any subject that I feel will bring you some joy, a post that may help you overcome a fear, guide you to a solution to a problem or maybe a video or music post that will bring a smile to your face.
Now, while I’m writing this post I too feel a sense of joy, because the words flowing from my finger tips are saying what is inside my heart, no thought has gone into these words and no pattern has been put together of the structure or the outcome, but the words are as I said from my heart, and to me that’s a great thing because I honestly believe that if we; as humans used our hearts to their full capacity of loving kindness each and every day, we would live in a world filled with love and peace…I know I cannot bring about world peace on my own through this humble blog but I do know that I can bring about change, I can make you smile, I can bring joy and a little happiness to your life even if only for the briefest moment in time, but time is the essence, time has no meaning so that smile that you have on your face right now is a blessing from God and hopefully brought to you from the words or pictures that I send you 🙂
So in essence I guess this post is about happiness, it is about loving kindness, it is about bringing about change in our lives, it is about helping others, it is about my own spiritual journey, it is about living life in the now, it is about caring, it is about humanity, it is about giving…….
Some days I sit and cry a little, I care passionately about our world, I care passionately about humanity, I care passionately about the environment and I wonder what more I can do to help those in need! Those tears then lead to meditation when I connect to my heart and I realise I can do more, do something simple, bring a smile to someones face, give thanks for what I have in my life and I feel good again, this feeling then brings about action…actions can be simple, they can be small and they can cost you nothing… but these actions will and do make a difference to someone or something in our world…so when ever you feel down…just stop…meditate, connect with your heart, give thanks for your life and give thanks for all you have in your life…this will lead you to open your eyes with a fresh view which will bring about change and you will do good, you will help someone, you will share a smile..and on and on the circle of loving kindness will go…
We come into this world, innocent, non defined, happy and open to all influences, good or bad…..Laughing generally gets knocked out of us during our childhood until we reach adulthood with a very serious demeanour and outlook on the rest of our life….But, if you are one of the lucky ones that continues to laugh, who carries a smile on your face then good luck to you and remember to share this happiness with others because smiling and laughter are infectious….
Spread the joy mu friends…Laugh out loud and SMILE 🙂
Go on, you know you want one…Reach out, close your eyes and feel the warmth of my hug, my arms around you, comforting you. It comes to you with my love and best wishes for a wonderful day filled with happiness, joy and peace wherever you are in this world 🙂
Touching base with your heart and your soul, easy?…… No!….Achievable?…Yes! 🙂
Our lives are so full of madness…time, the clock, rushing here, rushing there, eating while watching tv, reading the news, checking and responding to emails….working, parenting, relationships,’…their up’s and down’s…children and our fear for their future, challenges at work, career prospects, learning, financial difficulties….Is it all doom and gloom?….Only if you let it be!
I too have been a victim of all these things, my life has been filled with education, doing better, achieving more, working hard, working harder, working more hours, doing more of everything, wanting more of everything, buying for the sake of buying, mounting debt problems, children, the worries of being a parent, relationship challenges, divorce, grieving for the loss of loved ones, changing careers, re-educating myself, starting again, fighting to survive, living on the breadline, finding new love, emerging from the flames, being born again, awakening to the realities of life, becoming aware of what is important in life, caring from the heart, wanting to see change in our world, fighting for change, being frustrated that I cannot do enough, or make change happen overnight…an on; and on the cycle goes….So now what?…Where am I and what does the future hold?
Should I give up, should I buckle down and follow the pack, work every hour god sends, chase the dreams of others, or follow my heart, live in the ‘now’, do as ‘I’; my soul, my higher self wants?….
A dilemma felt by many….., choices…which way to go?…
The choice is yours, either be controlled or be in control….
I choose life, I choose to live in the now, to work in ‘Mindfulness’ of the other sometimes more important things in my life, for my family, for our future, for humanity, for our environment, for Mother Earth, for others less fortunate than I, I choose to serve for the betterment of my self, for my soul. My heart is now free, free to choose which way to go, I listen to my heart, I trust my intuition, I listen with Empathy to others with the intent to understand, and I place my feet firmly down on my own spiritual pathway, the journey which leads me through life with a smile; not a burden of weight placed upon my shoulders by others who want to control my destiny.
Be ‘Mindful’ my dear friends, live your life according to your own destiny, allow yourself the luxury right to enjoy your life to the full, take time out for yourself, connect with your heart and soul through meditation, free your mind from the distractions of modern life, see life as it really is and start enjoying each and every day to the full, see the blueness of the sky or if your sky is grey; see the blueness of the sky up above the clouds, watch the sun rise and set, see the smiles of the children around you , reconnect with your inner child, smile, always smile and breathe….just breathe 🙂
Before the birth of the physical
There was the birth of potential.
Before potential, something primal.
A Beingness. One Life, silent,
The unspoken beauty of Truth,
Mother only to itself.
It has been called God, Tao,
Today it feels good to call it Love.
Or perhaps Spirit of Love,
Since Spirit implies an all-pervading
As common as one’s breath.
Love is not an emotion, or a feeling.
It is the formless and substance
The seen and the unseen;
It is the seed and womb of the
Call it what you will, it resides
Just beyond the limits of our
abilities to describe.
It has been said “God is Love.”
Thus, the heavens seek Love
Earth seeks Love
People seek Love.
This is what makes us great.
People abide on the Earth
Earth abides in the Heavens
The Heavens abide in Love.
Love abides in all.
This is what makes us One.
Make Love a part of your life, Love IS all around, Love is in every person and in everything.
It is so easy for us to talk about Inner Peace and what living in the ‘Now’ does for your life, how it brings an end to our suffering and allows us to live in contentment and look at our lives and the world around us with a different set of eyes!
But how easy is it for us to reach this state of ‘Inner Peace’? Well I guess there is no short answer to that question because some of us find ‘Inner Peace’ very quickly whilst others look for it throughout their lives and never actually find it. And for some they gain ‘Inner Peace’ then slip right back into their old ways of living like they are on that never ending diet, loosing weight, gaining fitness only to return to old habits, gain weight and on goes that perpetual circle of life!
I know I have struggled throughout my life, battling with Ego, past life issues, memories of terrible relationships, pain and bad experiences in life but when i actually ‘walk the talk’ and live in the now, when I stop focussing on ‘how stressed I am’ and remember ‘how blessed I am’, my life changes immediately for the better, my health improves rapidly, my smiles bring about other smiles, my laughter heals my pain and I see the world how it should and could be and I gain strength each day to get out there and do some good for mankind and mother earth.
Inner Peace is controlled by you and you alone, once you realize this and start to manage your mind, your life can, and will change for the better…
Go on, give it a try, for once the old saying is true…’The Grass Is Greener On The Other Side’