Gaia

All posts tagged Gaia

Are you Heart Centered?

Published 04/11/2016 by inspiringyourspirit

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My Dear Friends

A channel from Saint Germain

We welcome you in light and love. What a glorious day it is today. Open your heart and receive the love of All That Is and make manifest the light of who you are on the Earth today.

Expand, expand, expand from within and glow with your light and love, sending it out all around you this day so all may know its glory. All beings will then feel and understand the light and love you carry within you, all beings will understand that which you are and bask in its glory.

All beings will feel the love you emanate and in the doing so they will be filled themselves with God’s great love and light so they will be fulfilled within themselves.

If you choose this today then your light will touch the heart of others and assist them to connect to their own love and light within. For whenever another being shines their light all beings receive this within and are supported to connect to their own love and light. It is the mirror of who they are.

So we ask you all now to connect to your heart centres. Go deep within and connect to your heart centres, not your physical hearts, but the centre of your being that we call the heart centre. It is your temple within the place where you feel joy and peace, it is the place where all is calm and safe.

Find this place within you now and sit within it. Illuminate it, activate it, and align yourself with it.

Ask the mind not to create it for you because it is already there and it is for you to discover. Your mind cannot create this heart temple even though it may try to pretend it does. For in this space is a depth of frequency and light that cannot be created by your ego mind. It is the very Source of all that you are and cannot be replicated by your intellect, dear hearts.

You will know this heart centre when you find it. It is an old familiar place for you and you have sat in this place many times; yet you have simply forgotten it. Discover it today as you read this.

Make a choice to enter this place of light and love right now in your heart centre. At first, it may not be the bright light of which we speak, but just a dim light, but as you truly choose to reconnect more with your heart centre you will illuminate it greatly. This heart centre is the very centre of your inner being, the centre of all that you are. It is your Source. It is where your worlds are made manifest. It is the control centre of your great being, if you will. It is the driving centre of your consciousness.

If you are disconnected to your heart centre then your ego mind is driving the being that you are, and your being is rudderless and without the power of its light. So we ask you to choose right now to go within, breathe deeply through the nose and then out through the mouth and discover this beautiful place within you.

To make it easier, you may wish to connect to the cord of light that runs through the centre of your being – see this now in your vision. It is a cord of light that flows through the centre of your being. It connects to Source above you and to the heart of Mother Earth below. It is the channel for all energy to flow through your being. Connect with this cord now. See it above you connecting to Source/God/Goddess and then see it running all the way through your being and going deeply within the Earth connecting to the heart crystal of Mother Earth.

Stand in this cord of light and simply ask to be taken to your heart temple. If you let go then you will simply drop like being in an elevator to the centre of your being to your heart centre and then you may alight and enter this sacred place within you.

Sit in this place and expand your energy outwards to fill this temple. Keep expanding now. You are much greater than you think. Fill this place with your light and love. Feel the love of God/Goddess flow within you, then expand it outwards all around you.

Feel the peace and calm of the now in this space. Sit on the floor of your heart temple and expand yourself outwards to fill the temple, then even larger to fill the physical presence that you are. Then expand even larger still to fill the energy field around you at least 3 metres or more all around you.

Expand, expand and expand filling all with your light and love. In this space there will be no mind for it is impossible for the mind to operate in this expanded state.

In this state there will only be your inner presence, your divine being of light and love. Connect now with this being and understand the greatness of all that you are. Understand now your infinite light and love. Understand now your infinite wisdom and divinity, understand at this time that you are truly infinite, a world without end. This is who you are.

Understand that the illusion of smallness simply limits you in the third dimension. Choose to make manifest at this time who you are. Connect with your inner being and hand the driving wheel over to this part of you, surrendering the power of the mind and the ego now.

Allow yourself at this time to disconnect to the limitations of the third dimension and feel yourself completely fulfilled and filled with the light and love of God/Goddess.

Breathe deeply now and then ask what it is you need to know now, in this moment. Wait and listen for the response. You might wish to write this down so you do not forget it.  Discover how to communicate now with your inner being so wisdom and guidance are yours. Sit with this experience and within it. Listen with your heart fully open and filled with the light and love of God/Goddess and know that this is what you are in all your glory. Be in the now of All that Is.

As you sit in this divine moment you will feel yourself one with the slipstream of life itself and you will know the infinite glory of being One with All that Is. Is this not marvellous?

We offer you this gift today and ask that you share this with others. Share your love and light as you walk each day with others. Shine your light forth, do not hide it, do not pretend to be something you are not. Instead, choose to be all that you are in every waking moment and do not be limited by the mass consciousness of the third dimension. You are here to shine your light through this mass and to illuminate all things and beings.

Do this now with love in your heart and light in your energy field and share this with all.

Know that when you choose to walk the Earth in your true being, life becomes a wondrous journey. We thank you and bless you in love and light dear ones.

In’easa Mabu Ishtar

Namaste with Love

Always

Mark

Take Responsibility​

Published 12/08/2016 by inspiringyourspirit

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My Dear Friends

A Channel from Serapis Bey

Welcome, your beloved hearts this day. We come to say that it is not what one can see that is important .. it is what one cannot .. that is of the essence of all that is, dear ones.

Life as you know it is but a minute bubble in the scheme of things. It is simply what you have created from this experience in the realms of matter, our beloveds. It is not the be and end of all, no surely it is not. We ask you to understand this and to choose not to be so entrapped by your creations in the physical world, dear ones.

In this realm of physical matter, you often become so enmeshed in what you create as your reality and yet cannot see in truth past this creation with your knowing and wisdom, dear ones. You allow the reality of your creations in the physical realm to take you over and this is all you see.

Your movie that was called the Matrix indeed showed you a perception of this and was not far from the truth, although it brought through your fears and distortions, placing you as the victims once again, dear ones. But we say to you this is not truth.

For you are not victims of the Universe or some dreaded computer machine, dear ones. Many of you would prefer to let go your responsibility and believe this in truth, dear ones, for it brings ease to your minds and fears. And even those amongst you who know of the power of the light sometimes prefer to do this believing they are the victims of some other entity such as a wrathful God or beings from afar, dear ones. But in truth, this is not so.

Yet many choose to hold this belief and create this as their reality for it is easier to create the understanding that they indeed are not responsible for their creations in this realm and are indeed following instructions of God or another being, dear ones.

Why is this? For many prefer not to take responsibility for all that they create as their reality in the physical realm even your Prime Ministers and Presidents and Kings and Queens. Choosing instead to abdicate their Mastery to become the victim of outside influences.

It is easier for them to believe that they have a mandate from a God that is directing them to go to war or to raise taxes or to ignore the minority for the better of the majority. Or, even dear ones to invade and war in countries for the highest good.

Many of these things in your realm are done under the banner of God or faith or a higher deity than yourselves, dear ones. In truth, this is exactly what is occurring in your realm at this time, our beloved ones, as it has occurred so many times before.

And in the doing so too do you, each one, also do the same as your presidents, kings and queens and choose to abdicate your Mastery and to give your power to a higher deity than you, a more powerful being then you or an influence outside of you.

We say to you that the peace and harmony you seek in your realm, dear ones, may not arrive until you have realised that in truth you indeed are responsible for all your creations, dear ones. When you choose to step into your Mastery and accept and honour all your choices and creations as yours and accept the power each one of your beautiful souls have to create your reality in each moment through your own Mastery then the change will come that you seek.

It begins with the smallest details of your own lives, dear ones, and like the ripples upon the pond it spreads out in a wave of energy to meet all hearts. All transformation needs to begin with yourselves, dear ones, and we ask you to choose to take responsibility for your thoughts and the energy that you create in all things in your reality.

We ask you to taking responsibility for all that you are choosing to create in each moment with those around you including your loved ones, your co-workers and even with those people on the street you pass every day as you go about your daily routines. This is where the transformation is needing to begin, dear ones.

Your Mastery of the physical realm asks of you to choose to take responsibility for yourself and all that you are choosing to BE, dear ones, and how this affects all you create in every moment. For you are indeed the creators of all that is in this realm, dear ones.

Only you can create that which is in this realm, dear ones. The consciousness of God does not do this for you, our beloveds. Your God/Goddess is not the wrathful God of your dreams and storybooks, dear ones. God/Goddess does not take away your free will and keep you enslaved under his or her rule, dear ones. Nor does this consciousness decide what is best for you, dear ones, moment to moment.

You are living in a free will zone on the Earth, dear ones, and this means that all you create is your responsibility. You are responsible for all that occurs in your realm, dear ones.

We say to you that if it is not what you desire then we suggest to you that now is the time to choose to change it, dear ones. It is within your power. Yes indeed, you may call for assistance at any time, dear ones, for your divine highest good and you will receive this assistance from the realms of light and we will come to your aid to assist you to create in truth that which is for your divine highest good, dear ones.

But in truth, we ask you to accept and honour what this means, for it does not always mean that you will win the lottery, simply because you have asked the heavens to do so, our beloved ones.

If it is in your highest good for you to do so, our beloved ones, then indeed this will be granted should you so desire to create this energy unto you. But we say to you that in most cases we have found that many of you are not desirous of creating this energy to you even though you have asked for this to arise for you. We understand this is because you believe exactly the opposite to that which you often demand or request from the Universe, our beloveds.

If this is the case for you, then that is what you will create as your reality because you will have already created the barriers and boundaries for receiving that which you ask for, our beloveds. We would ask you to consider this within yourselves.

It is the same for those who have many riches and ask for happiness in their lives, our beloveds, without pain and hard work. In truth it is often the reason why they are never truly happy in their souls or why they indeed work so hard to retain their gold and coins. It is because they too believe they are undeserving of happiness in their lives or have the belief that it is truly necessary to work hard and drive oneself harder in all things to attain one’s goals for power and riches.

And then there are many beings who truly believe it is their right to be rich, famous and powerful in all things in this realm and to retain that control over others. And this is indeed what they create in this realm. Yet as they hold onto all these things they are unable to fathom why it is their hearts still feel so empty, no matter how much power they control over others. This voice within them is still strong.

They have chosen and created this for themselves because within them their being believes they are not deserving of being fulfilled and it understands that all that they create is not the driving force within them. It is for them to come to the Mastery what they search for and crave is not within their reach and cannot be attained through power over others, dear ones.

All of these things are the challenges that your inner beings create for you so that you may awaken to your true selves. These energies are mirrors to you every day. These are the realities you are choosing to create to hide the truth of all that you are.

Yet in every moment you are learning through these challenges you create for yourself in your life. Some of you awaken to them quickly and some more slowly. Each divine truth you are shown in your reality is only what you have chosen to create for yourself to understand the consciousness that is held within you that needs to be surrendered and released so you can be free of the shackles of your past that bind and hold you in your limitations in this realm of physicality.

We ask you to honour, dear ones, that each and every thing you create in your life brings you closer to your divine truth. It is not another being, or outside influences that is creating these challenges for you, for they indeed are not the creators of your reality.

It is your inner being that wishes you to see the divine truth that you hold within you. It is your soul, your higher self and your Divine Self that work with you to remove the blinkers from your eyes so you can see what is divine truth for you in this realm at this time.

It is these parts of your being that hold the truth of all that you are. They know your Akashic records and all your experiences and the karma you hold. They in truth know what it is you seek and what it is you hold to yourselves and are unable to release or surrender.

These higher conscious parts of you hold the knowledge of all that you have experienced over the eons in this realm and all others, dear ones.

When you are choosing not to see then they will bring it to you in your life and ask you to look, dear ones.

They have been the traveller and the creator of all that is in divine truth for you, dear ones.

It is time now to awaken to these parts of your Divine Self and to listen to what they have to tell you so that you understand they are indeed the true creators of all that is occurring for you in this moment, dear ones. Open your ears and your hearts to your inner self and allow the ego mind to rest at this time for it does not understand this knowledge that your inner self carries within it, dear ones.

The ego mind finds it so difficult to fathom past what is seen in the physical reality, dear ones. Simply allow this and do not expect more of your beautiful ego mind, dear one, than that which they can offer at this time. Allow the ego mind to rest for it has served you well, our beloved ones, and protected you well from the truth of all that is in their desire to please and assist you, dear ones.

Call now for assistance from your inner being, your Divine Self, and sit with this part of you in truth, dear ones. Choose to open your ears to hear them and listen to their wisdom and their counsel, dear ones, for it is this connection that you truly seek in every moment. Do not be afraid of what you may discover, dear ones, for it is all in divine plan and it is truth in this moment for you.

Surrender your fears and your expectations and allow yourself to be held by the inner being within you and become one with them in truth, dear ones. In choosing to do so you will surrender to the journey and all will begin to flow for you in your life.

In so doing you will begin to feel you are indeed reconnected to All That Is and you will understand that everything that occurs for you is of your creation in this realm, dear ones.

All your actions and thoughts are your responsibility, dear ones, for it is only you that creates these and in so doing it is only you that creates your karma. We ask you to observe and choose to understand the cause and effect of all that you choose to create in each moment. Be aware and conscious of all that you think in each moment and be mindful of this, dear ones, and how it affects All That Is. For this is the power you hold.

Stand in the pool of all knowledge through your inner being and understand that everything you do and say and think affects the whole in all things, our beloveds.

You are never alone and you are not a singular entity, our beloveds, for you are indeed part of the whole driven by your own inner selves to achieve all that you can be in every moment in this realm of physicality. You are here in this realm to do so and to become all that you are in truth through your experience in the physical world, our beloveds.

We would ask you to consider that allowing yourself to become entrapped in the physical realm and the illusions of this realm is not serving your divine highest good or that of the whole, our beloveds. It only causes separation, resistance and more pain at this time – challenges indeed, our beloved.

But we say to you these are challenges you no longer have to wade through if you so desire. For the choice to create them is yours, dear hearts. This is the assistance we offer you at this time, our beloveds, to tell you it is now time to let this consciousness go.

The time for ascension is fast arriving in your realm of physicality and there is no longer the need for you to challenge yourself with pain and fear, our beloveds. Surrender this consciousness now and let it go. Choose to move through the limitation and separation energy that mankind has chosen to create in this realm, our beloved. Push through this consciousness of disconnection and separation and reconnect with the being you are in truth and choose to see that which is divine truth in this realm over your illusions, our beloveds.

We say to you it is not so hard to do as you may choose to believe it is, our beloveds. It is only difficult if you choose to create it to be so for yourselves, our beloveds. It is only a challenge if you desire it to be a challenge, our beloveds.

It is simply as easy as standing on the cliff and diving off, our beloveds. We will catch you, our beloveds, you will not fall and break on the rocks below. We will catch you and rise you up into the higher realms and the higher dimensions for this is our role to assist you in all things, our beloveds.

This is why we are all here at this time to assist you in all things. To assist you to unlock the shackles of your limitations that hold you back from connecting with your inner being, your true Divine Self and to fly free of the illusions you have created in this dimension, our beloveds. It is time now to let go and fly. Be free. Blessings in the truth of all that is our beloveds. Blessings be. Namaste.

Serapis Bey.

In’easa mabu Ishtar

Namaste, with Love

Always

Mark

Peace and Compassion for All

Published 07/06/2016 by inspiringyourspirit

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Busy Channeling

Published 04/02/2016 by inspiringyourspirit

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My Dear Friends,

I’m so, so sorry for not making the time to write on my blog lately but I have been so busy lately doing channelling sessions, connecting with my Soul, My Divine Presence and setting up my Group Heart Consciousness. This is all great but also very draining for me and when I come to write on my blog my mind is so calm and at ease that it is ‘Mindless’ so I guess my Meditations and Mindfulness are working wonders 🙂

I am also creating lots of codes that come up during my channelling sessions and also speaking more in Ancient language and Light Languages, these gifts are also gaining strength and becoming part of my everyday 🙂

I also notice that my clairempath abilities are also building rapidly and my emotions are on hightened alert to suffering in myself of in others, the slightest thing, slightest sign of suffering causes my emotions to flow in the form or tears, physical or mental pain etc.

My pathway is becoming more clear as I work on my Group Heart Consciousness and as we come together into the ‘One Heart’ presence of all that we are, I can clearly see, feel and sence all the gifts that all my beings from all time, space and dimensions bring to our collective group heart. These gifts are meant to be made manifest for the benefit of humanity here on Earth and as I move forward on this journey I/we will bring these gifts to you.

I feel blessed, thankful and so grateful that I have chosen to walk this spiritual pathway and I look forward to being of service to Humanity and Mother Earth as we continue to walk in the light of ‘Source’ 🙂

Namaste, with Love

Always

Mark

What Does Success Mean To You?

Published 28/01/2016 by inspiringyourspirit

 

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My Dear friends,

‘Success’…What does it mean to you?

Many people; in fact millions, tens of millions are constantly looking for ‘Success’, every day pushing forward trying to achieve it…but what is it?…Is success measured by wealth, how much money you have in your bank? Is it measured by the car that you drive, the size of your house, the job that you have, the job title you hold, the academic qualifications you achieve, how fit and healthy you are, the clothes that you wear, the holidays you take, the number of friends you have, how much you spend on ‘stuff’….What is success? and; how do you achieve it?

Food for thought my friends, food for thought!

I live in a society that holds achievement as a benchmark for success, I.e, you must gain the highest grades in your school life, then the highest grades and ranking in your university life, then gain further qualifications like an MBA; of course with the highest grade, then get the best job title with the best and biggest company, buy a car, buy a house get married and have a baby as quickly as possible because even this shows ‘success’, buy expensive clothes, top fashion brands, fancy watch, jewelry, send your child to the best school, give them extra classes so they learn more, achieve more and become successful!…Nothing wrong with wanting the best in life for yourself and your family…but, does it bring you success?

This, of course; depends on your evaluation of what success really means to you… and I often see all of the above bringing ‘No’ happiness to so many each and every day. People, friends, colleagues etc who are so tired, so stressed, so challenges, living in the past and also the future, with little or no love for themselves and or any idea what happiness really means to them, with circles of friends that most often are just along for the ride and then I look at what I see in the eyes of people in countries like Bhutan where their GDP as a country is based on ‘Gross National Happiness’, these people are not rich, they don’t have all the ‘fancy’ things in life, but they do have happiness, they live in the ‘now’, they have love in their hearts, they hold compassion for others and they are successful because each and every day for them is a ‘gift’ and they hold that as a measurement of their success.

Success to me means happiness, happiness means understanding who I am and holding love for myself, giving love to others, being grateful for what I have in my life and doing my best to give something back to my community, to humanity and to mother earth.

I may sound idealistic but that for me is success!

How about you?

Namaste, with Love

Always

Mark

Surrender to Receive all that you Need

Published 26/01/2016 by inspiringyourspirit

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Wow!…I have always had problems with this statement.. ‘Surrender to Receive all that you Need’. Like many, I have been travelling my own life’s journey and to date that’s about 55 years and 210 day’s to be precise in my case 🙂 and I still have trouble with the letting go, the surrender of the past!

The past is the past and it should firmly remain in the past. The future is the future and it should firmly remain in the future. The only thing we have for sure is ‘Now’, the present moment, all that we do, ‘EVER’ is in the ‘Present Moment’, so why do we waste so much time thinking of the past and worrying about the future?…Our previous life experiences, good or bad; play perfectly into the hands of our Ego Mind, adding fuel to the Ego’s fire and allowing it to hold us hostage with previous life experiences especially if the were bad, caused us trouble, held us back etc. And the uncertainty of the future, what it holds in store for us does exactly the same thing, allowing our Ego Mind to take yet another opportunity to cause us grief, ‘Your not worthy of that, you will fail at that, “Remember when you did that before and it caused you this problem? ‘so you had better not do that again’…and on and on these old thought patterns control us. Memories are good and they allow us to equip ourselves as we move forward but we do our lives a major injustice when we allow our Ego Minds to control who we are and from reaching our full potential.

Living our life in the ‘Now’ is perfect when we read about it in books, listen to self-help recordings, attend seminars, training programs and self-help groups but the reality is like the never ending diet, we try, then try, then try and try again but we just can’t stop that Ego Mind, that little demon on our shoulder from saying, “Watch out for that”, ‘Don’t do that”, ‘Remeber what happened before”, “you will fail at that”, “you will never loose weight”, etc, etc, etc, So in my opinion, and for what it’s worth my advice is…….

“Stick With It”…..Meditate often, everyday if you can, break free from what holds you back, from what ties you down and ‘Just Be’, ‘Just Breathe’, connect with your inner self, meditate and go into your heart, love yourself for what you are ‘Now’ and for what you ‘Have in your life now’, be grateful for all that you are and ‘Just Be You’, let go of all the pressures that surround your day and ‘Let Go’ to ‘Receive something far greater than your own plan allowed’ and you will find ‘Peace and Love’ because my friends, they ‘lie within’.

Blessings to you all my friends, may your meditations take you to your heart and connect you to your soul 🙂

Namaste, with Love

Always

Mark

The Meaning Of Life Lies Within!

Published 15/10/2015 by inspiringyourspirit

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My Dear Friends,

We humans are constantly searching for love and happiness, through friends, relationships, partnerships, marriage and the birth of our children, but we find it so hard to find that love, and that happiness!. Love as we know it comes and it goes like the changes in the tides of the ocean, so we keep on searching, hoping and wishing our lives away! We are all born with love in our hearts, but we learn to fear others at a very early age and keep them at a distance through the programming we receive from our families, friends and relationships. Our journey now and to realise the love that is always there within our hearts is to unlearn all those fears and prejudices we have been programmed to believe, to learn how to control our Ego Minds and to re-awaken the love within.  For Love is the essential reality and our purpose on this Earth, we need to be consciously aware of its presence within, we need to use its love on ourselves and love the joy and happiness that that self love brings to our lives, and we need to share that love with all beings here on Earth, for this is the true meaning of life.

Love Is Everything!

Namaste with Love

Always

Mark

The more we know, the more ignorant we become!

Published 13/10/2015 by inspiringyourspirit

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My Dear Friends,

Take just a brief moment to think about these words…

“The more we know, the more ignorant we become…and, it is only through enlightenment that we become conscious of our limitations”…..Tesla was right!

Education and the further knowledge that we gain through daily experience, ‘What does it do for us’? Does it awaken us to the realities of our world, does it make us  STOP and THINK about some of the critical issues facing humanity and our planet right now?……Hardly!

A new day brings our own selfish reasons to put our heads down and follow the masses, keep on the straight and narrow road that we have been TOLD to follow since birth, the education, the career, the family, the friends, the religion….we just keep on walking, keeping our heads down as if it will be ok in the end,…. RIGHT?…..WRONG!

If we want change in our world, we must stand up and do something, if we want to stop wars, WE need to do something, even sharing your thoughts with the world sets you apart from the majority, holding out your hand to someone in need sets you apart from the majority, joining a local group to help feed the homeless sets you apart from the majority, standing up and against GMO, Fracking or drilling in the Arctic sets you apart from the majority…Whatever you do HELPS…

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Remember on thing……’Nobody’ is important !

Namaste with Love

Always

Mark

Love Is

Published 05/12/2014 by inspiringyourspirit

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Before the birth of the physical
There was the birth of potential.
Before potential, something primal.
A Beingness. One Life, silent,
unmoving, unchanging,
The unspoken beauty of Truth,
Mother only to itself.

It has been called God, Tao,
Divine Mother,
Universal Mind.
Today it feels good to call it Love.
Or perhaps Spirit of Love,
Since Spirit implies an all-pervading
greatness
As common as one’s breath.

Love is not an emotion, or a feeling.
It is the formless and substance
permeating
The seen and the unseen;
It is the seed and womb of the
universe.
Call it what you will, it resides
Just beyond the limits of our
abilities to describe.

It has been said “God is Love.”
Thus, the heavens seek Love
Earth seeks Love
People seek Love.
This is what makes us great.

People abide on the Earth
Earth abides in the Heavens
The Heavens abide in Love.
Love abides in all.
This is what makes us One.

Make Love a part of your life, Love IS all around, Love is in every person and in everything.

Namaste with Love
Always
Mark

Happiness, Gratitude & Joy, So Much To Be Thankful For!

Published 01/12/2014 by inspiringyourspirit

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The smile of a child, laughter, tears of joy, a hug, the purr of a kitten, a dogs wagging tail, birds singing in the trees, the warmth of the sun on your face, the smell of freshly baked bread, coffee, a freshly cut grass, sunrise and sunset

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Waves crashing on the rocks, the surf on a sandy beach, the rain on a window, fresh garden flowers, a walk in the woods, the sound of a gentle stream, the winds rustling through bamboo leaves, fish splashing on a still pond, the call of a dove, the unconditional love from your dog, the call from a loved one

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A romantic meal for two, watching the stars together, planning a vacation, the love of a child, parents past and present, family, friends, enjoying your work, a good nights sleep, food on the table, meditation, love, romance.

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Mother Nature, Peace, Fresh Fruit & Vegetables, Hobbies, Exercise, Angels, Crystals, Champions of freedom and peace, humanitarians, teachers, gurus, masters, artists, musicians, dancers, works of art, music, lullaby’s and hymms.

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So much to be thankful for, each and everyday 🙂

Namaste with Love

Always

Mark

Asthma, its not a problem, you will grow out of It!

Published 28/11/2014 by inspiringyourspirit

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Asthma, its No Problem, You Will Grow out Of It!

That was fifty years ago!

Pollution, is on my skin
Pollution, it’s in my veins
Pollution, is in my chest
Pollution, is in my stomach
Pollution is in my cells
Pollution is here to stay

I remember when I was a young boy, the feeling of pain, the endless coughing, wheezing, fighting for breath, the cold and damp of the winters mornings made things worse, a cough plus a cold was a nightmare. The summers brought along the pollen, the freshly mown grass and the sleepless nights with swollen eyes, runny nose, tightness of breath, wheezing, coughing and itching of eyes and more pain.

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That was back in the 1960’s. Industrial prowess was still strong in the UK back then, factories churning out goods and billowing smoke from coal fired furnaces that drove the internal engines of industry, our houses used coal so smoke was heavy in the air, pollution hung over all industrial cities in the UK, children like me suffered from Asthma, no one said why but now we know, it was brought on by pollution and no one was blamed or paid the price for our pain and suffering, many children died in the early years, their frail bodies could not take the toll of the heavy smoke.

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So here I am again now in my early 50’s, my home is now China and I’m going through the same thing that I did when I was a young boy, the pollution is heavy, the so called safe PM Index should be below 0-50 but most days it exceeds 150, today the reading is 154 stating Health Advisory: People with heart or lung disease, older adults, and children should avoid prolonged or heavy exertion, everyone else should reduce prolonged or heavy exertion. In late October 2013 the PM2.5 level registered an astonishing 1,000 in the city of Harbin. This is 40 times what the World Health Organization (WHO) deems safe for humans to breathe. In January 2013, during Beijing’s now infamous “airpocalypse,” scores between 500 and 900 were routine. In the last couple of months, Shanghai has experienced its worst air pollution on record, hitting 600. If we consider that a PM2.5 reading of 500 is the upper limit of the Air Quality Index (AQI) scale, anything beyond 500, or “beyond index” as the Chinese call it, is just plain scary.

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What are the short-term and long-term health implications for the people of China?
China’s air is full of pollutants emitted by power plants, heavy industry, building construction, and cars. Breathing in that air, especially what is called particulate matter, poses a serious health threat to human beings. Particulate matter is a term for solid particles and liquid droplets—dust, dirt, smoke, organic chemicals, metals, and so on—suspended in the air. This matter comes in two sizes: particles smaller than 10 micrometers in diameter (PM10) and particles smaller than 2.5 micrometers. When we inhale, these particles enter into our respiratory system and can travel into our lungs and even our bloodstream. PM2.5 is the more harmful of the two: at a miniscule 2.5 micrometers, these tiny particles, which are less than 1/30 the width of a human hair, can make their way deep into our lungs and lodge there. In the past twenty years, scientific studies have shown that PM10 and PM2.5 are linked to a range of health issues, including shortness of breath, asthma attacks, acute bronchitis, decreased lung function, lung cancer, heart attacks, and premature death.
Consider this: a 2012 study by the U.S. Centers for Disease Control and Prevention measured the air quality in a typical smoking lounge in a U.S. airport and found the average PM2.5 reading to be 166.6 micrograms per cubic meter. A few months later, in January 2013, the month of the airpocalypse, the daily average PM2.5 reading in Beijing was 194 micrograms per cubic meter. The air Beijingers breathed was 16% worse than the air in a U.S. airport smoking lounge. Imagine breathing in that thick, acrid-tasting mix over the course of a lifetime. Keep in mind, too, that going into a smoking lounge is entirely up to you; breathing the air in Beijing, Harbin, or Shanghai, if you live there, or happen to be visiting, is not.
Two major scientific studies released in the past year leave little doubt as to the havoc that China’s polluted air has wreaked on the health of the Chinese people. A team from the Massachusetts Institute of Technology (MIT) and Tsinghua and Hebrew Universities demonstrated that during 1981–2001 the average level of particulate matter in north China was 55% higher than in South China because of the North’s greater dependence on coal for winter heating. This burden of pollution had a stunning effect on life expectancy: the 500 million people in north China lived on average 5.5 fewer years than the residents of south China, owing almost entirely to the higher incidence of cardiorespiratory illness.
The findings of the second study were equally dramatic. The Global Burden of Disease Study 2010 concluded that particulate matter in outdoor air pollution in China contributed to 1.2 million premature deaths in 2010 alone. The study also found that there has been a rise in cardiovascular diseases in China—ischemic heart disease, strokes, and pulmonary disease—all conditions that recent research has shown to be affected by exposure to polluted air. Clearly, China’s air is doing substantial damage to the health of people who breathe it.

What are the economic implications?
The economic costs of air pollution are immense. A number of studies have attempted to calculate the cost of China’s air pollution as a percentage of the country’s GDP, but the figures they arrive at range widely—I’ve seen 2.5% to 10%—depending to a large degree on what metric researchers use and whether they take into account both short-term and long-term health outcomes. Some studies also factor in “material” or “non-health impacts” in addition to “health impacts.”
Polluted air significantly raises morbidity and mortality rates, as the MIT and the Global Burden of Disease studies indicate. These higher rates, in turn, translate into higher medical costs and an increase in missed working days (i.e., lower productivity). Additionally, polluted air results in resource depletion: soil acidification from acid rain reduces the amount of China’s arable land, lowering crop productivity; mercury emitted by coal combustion enters the water systems, contaminating water and affecting fish, rice, vegetables, and fruits; and airborne pollutants kill off trees and forests. Polluted air also takes aim at building structures, hastening their deterioration. Indeed, many worry about the effect that airborne chemicals will have on the country’s precious historical monuments. There are indirect economic effects of the sooty air to consider as well. For instance, as Shanghai revs up efforts to attract foreign businesses to the new Shanghai Free Trade Zone, there is worry that China’s, and now Shanghai’s, reputation for unhealthy air may be a deterrent. Then there’s tourism. Foreign visitors to China were down in 2013 by 5% in the country as a whole and by a full 10.3% in Beijing. Media-drenched events like the January 2013 airpocalypse have likely played a sizable role here.
Is this a China problem?……In my Opinion NO!…This is a world problem, if China was not carrying out the manufacturing for the world allowing us to buy products at the prices we need then the manufacturing would move to another country, maybe even back to your country bringing with it the pollution and the illnesses that China now bares!
We as a global humanity need to bring awareness to the suffering that takes place around the world, we should not just stand there in awe and point the finger at China and say ‘Look at that pollution, its disgusting, they should do something about it!’ Then get on with our day, go out shopping to Wal-Mart and buy lots of cheep (sorry low priced) goods that come from countries like China where the people are suffering from the pollution left behind from the corporate greed of the global companies whose profits are up year on year….But when they get rumbled, they just move on and set up shop in another country that needs their business to fuel their growing economy!
Many of you may say, ‘Why am I still here’, well my answer is, someone needs to be here to help raise awareness, both internal and external awareness, I dearly love China, it is a great country steeped in rich cultural history, a country that has brought our world so many wonderful inventions including the compass, gunpowder, tableware and pottery, alcoholic beverage (fermentation), paper, printing etc., If you would like to learn more about Chinese inventions please take a look here http://en.wikipedia.org/wiki/List_of_Chinese_inventions

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If we can come together as one humanity and start taking back some control from the corporates and actively work together as one for the benefit of humanity and not just for the benefit of the few corporate shareholders, then we will stand a chance of turning the tables on pollution, we do collectively have the ability to put things right for the benefit of all.

Namaste with Love
Always
Mark

Where to Next?

Published 20/11/2014 by inspiringyourspirit

 

 

 

big guns

If we are to start making any headway towards changing our world for the better, to bring about peace, to eradicate disease and to bring about an end to poverty and starvation for millions of our brothers and sisters around the world, we will need to bring out the ‘Big Guns’

We need to start listening to each other, start to understand the other side of the story, give our compassion to others irrespective of their colour, religion or social status, forgive and forget what has gone on in the past and forge forward together as one humanity in the search of peace and in love of each other toward a common goal of life and environmental sustainability of our crops and waters and the protection of our planet, we need to build up our patience and understanding of other cultures and ways of life and most of all we need to be truthful and honest with each other.

OM

Namaste with Love
Always
Mark

My Spiritual Journey Part 7

Published 28/04/2014 by inspiringyourspirit

mauna kea summit

My trips to Hawaii

During a healing session for my shoulder about 2 years ago when I was still dealing with the recent passing of my dear Father and recovering from my accident and subsequent surgery, the healer said ‘You have a calling towards Hawaii, something very strong is drawing you towards those Islands, maybe you need to go there, stay a while and maybe learn the healing of Ho’oponopono’! I had no idea what Ho’oponopono was or had I ever thought of going to Hawaii mainly because it was so far away from the UK where I was brought up or for that matter from China where I now live, Hawaii in my mind was a holiday destination, a place for surfing, Hawaii 5’O and Magnum PI, TV programs I remembered from my youth ☺ Anyways after the session I felt the drawing towards Hawaii was becoming ever stronger, I immediately started to look at travel information, flights from Shanghai to Tokyo in Japan then a change of flight to Oahu then another flight to the Big Island, a lengthy journey but one in which I seemed destined to follow! We made our plan to visit the Big Island because May and I wanted to see a live volcano and experience the sunset on Mauna Kea at 14,000ft, above the clouds, to me that was my spiritual calling towards these beautiful islands.

Our trip came around quickly and May and I were soon on our way, the journey was a little torturous, three flights and around 20 or so hours and we had arrived on the Big Island, we picked up our car and drove to the villa we had booked, one which I was immediately drawn to called ‘Bali Temple’ situated on a old lava flow close to the ocean, the black volcanic beach, spinner dolphins and Kilauea, the volcano I so wanted to see.

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The villa was all we had imagined, built on the lava flow in amongst the coconut trees, surrounded by native flowers from the islands a gentle breeze from the ocean, sounds of the waves crashing against the rocks and a lullaby each night from the frogs and insects living around us, total relaxation which I needed so badly after so much trauma in my life. I had not experienced anything like this before, yes, I had been on many holidays to exotic places, tropical islands in the sun and very remote and peaceful locations; but somehow Hawaii was different, it felt like I was home and I felt totally at ease here. The first morning we decided to visit a local pool, which was served with a mix of fresh water and salt water, the Pacific ocean fed the pool with fresh salt water all day long through a small inlet tube and the fresh water came from underground and was heated naturally by Kilauea the volcano we had come to see, the pool was set in a beautiful natural location surrounded by coconut palms, lush grassed picnic areas, the blue ocean and teaming with small brightly coloured fish, shrimps and crabs fresh in from the sea. I spent a couple of hours relaxing my bones in the lovely warm water floating on the surface and enjoying the sun, I have perfect flotation balance so I can lie flat and float on the surface for hours on end, just meditating. All of a sudden I heard a scream, the scream awakened me from my deep meditation, the scream was also accented by the feeling of my feet touching some rope, I popped up like a cork from my lying position to realize I was being drawn out to sea by the tidal pull, I was on my way out of the pool, the ocean pulling me away. Luckily I was in time, the lady’s scream had alerted me and I was able to scramble back to the safety of the pool! Thank God because my recently fixed shoulder would not have managed to help me swim against the waves out in the open ocean. As I caught my breath the lady came up to me, she introduced herself and told me what she had just witnessed. The lady and I exchanged names and I thanked her for awakening me, in fact; saving me from certain peril!

She saw my surgical scar on my shoulder and asked me what had happened, after a brief discussion she started telling me her life story, where she was from in the USA, what had happened to her throughout her life, the traumatic relationships she had gone through and the cancer that had taken hold of her, the years of struggle she had gone through, the loss of her business, loss of property, the fights and the recovery to now living in Hawaii where she is happy and I’m glad to say cancer free ☺ She said ‘I have never told anyone my story Mark, I’m a private person who just gets on with it, makes the best of the situation and look after myself, but strangely I felt the need to tell you, to share all with you and tell you my life’s story, I don’t know why but you have something special that made me tell you’!

After about an hours conversation, I thanked her for her kindness and we went our separate ways, I got out of the pool and told my wife what had happened; the trauma in the pool and the conversation with the lady, wow! Why did she come to me, and what made her tell me her life’s story? All I remember is I listened and the words I spoke came from within, I know I did not need to think about my answers, the words just flowed like the waves of the ocean, she felt calm and totally at ease with me and our meeting; although brief was very meaningful and it happened for a reason.

May and I fell into the local lifestyle easily, we spent our days, sitting by the ocean, watching the turtles play in the surf, snorkeling in the warm tidal pools enjoying the fresh air, the blue skies, the local produce and the warm sun, perfect and total relaxation in paradise.

During our trip we visited Kilauea the live volcano, we were in awe of its magnificence, its power, the devastation that Pele The Goddess of Kilauea has caused over the years, the energy that she has and the draw that her energy has over the people that visit it. May and I went back many times, we walked over the lava flows, explored the vastness of its rugged and natural beauty, walked through the lava tubes, felt the steam rising from deep below and smelt the pungent air from the depths of Gaia, we took a helicopter flight over the volcano to see its summit, gazed down into the depths and watched the molten lava flowing from Kilauea down to the sea, the steam rising from the ocean as the molten lava enters the Pacific and is calmed by nature itself. I felt my energy increase throughout our visit, I was becoming physically stronger and mentally I was starting to recover from my recent traumas and my surgery.

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The Big Island has many communes, groups of ‘New Age’ families and young people living simply and enjoying life in paradise, we visited their markets, brought fresh produce and enjoyed our interactions.

One day my wife and I were driving along a long country road, miles from anywhere heading up the east coast towards Hilo, a hitchhiker was walking along the road with his hand out looking for a ride. Now, we hade been in Hawaii for about two weeks already, we had driven past many hitchhikers and I had never stopped to pick anyone up, this is just not the thing to do back in China or the UK, but for some reason I started to pull over just as we passed this young man, my wife of course asked my what I was doing, ‘why are you stopping’? I replied, ‘I have no idea, but I just know I need to give him a ride’!

The door opened and this young late twenties/early thirties man in shorts with a mass of curly hair, bare chest, bare feet and a beard said ‘ thank you sir, wow! You have an amazing aura, thank you for stopping’, he got in the car, we asked him where he needed to go and he just said ‘just drive and I will tell you when to stop and let me off’, these roads were very remote with thick rainforest type natural deep vegetation either side of the road, as we drove he asked me some questions but said that we were destined to meet, my energy was so strong and he needed to feel it, he said I had lots to do on my journey and said I was doing great work, and I should let go, feel free and enjoy the good that will come from my life and its interactions with others who need my help! A couple of miles further on he said, stop!. My wife and I questioned him because we were literally in the middle of nowhere, he got out of the car and as we drove away, we both looked back and he had gone, disappeared from view, nowhere was he to be seen! My wife and I could not believe what had just happened, we were both a little shocked by the experience, the words that came from the man were very softly spoken, he was obviously very spiritual, his aura and energy very calm and he was a lovely person. Why did I stop and pick him up? Who knows! What was the purpose and meaning behind what he said to me? Who knows! All I know is, I was meant to pick him up and I was meant to learn from him.

I’m feeling drained right now, my energies have been exhausted by the recollections of these two encounters in Hawaii…more to follow soon, I promise ☺

Namaste with Love
Always

Mark

One World, One Chance and Life as we know it!

Published 28/02/2014 by inspiringyourspirit

one world

Now, I know I am not His Holiness The Dalai Lama, Jesus Christ, Allah, The Buddha, Lord Shiva, Lord Vishnu, Tich Nhat Hanh, Dr. Martin Luther King, Mahatma Gandhi, Mother Theresa, Amma, Oprah, Deepak Chopra, Biame, or any other global leader, I am just a simple man, someone who cares, someone who wants to make a difference, someone who sheds tears at the state of our world and someone who believes that we can make a difference and who believes in the faith of coming together as one in the name of our children.

So let’s take a look at the following statement.

“An individual has not started living until he/she can rise above the narrow confines of his/her individualistic concerns to the broader concerns of all humanity.”

Wow! Now that’s a statement!

But what does it mean to you and I, to us so called normal people on the streets of earth!

Well, I think this statement is a sort of wake up call to us all, we need it shouting from the rooftops, into our ears in every language known to mankind, in every country, every state, every city, every town and every village…. We really need this wake up call, a call to action, a call to make us wake up and smell the roses, a call to enlighten us all to the state of our world.

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I could go on for ever and a day telling you about poverty, about disease, about starvation, about genocide, about wars, about natural disasters, about corporate and political greed and control; but will it make a difference to you? Maybe to some of you who read my blog and some of you who have a spiritual bias and a care for what’s right and wrong with our world, but to the majority of people in our world, to the majority of our brothers and sisters in every country, they will not even take a moment to read this blog because it is not on their radar, they have no interest in what is going on in other countries, they have no care if a child dies today from starvation or dysentery, they have no care that young teenage girls and boys are being trafficked from one country to another into prostitution and slave labor, they have no care that our planet is being devastated by fracking to satisfy insatiable corporate greed, they have no care that our forests; the lungs of our planet are being wiped out to feed the need of companies worldwide, they have no care that our oceans and rivers are being polluted beyond all recovery….

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But would they pay attention if our voices were louder, if we were more actively promoting each other, passing on our words of wisdom, passing on our voices of concern and bringing them a connection, I mean a real connection of what is happening in our world directly to them, show them how one thing connects to another and how each of us is connected through our lifestyles, our purchasing habits, through our food and through our drinks!

We MUST speak out, we must awaken more people all around the world and raise them up from the narrow confines of their own individualistic concerns and make them aware of the realities and suffering that our brothers and sisters, our planet and all the creatures on it are going through in order to provide the food on their table, the clothes on their back, the furniture they sit on, the fuel that heats their home and all the commodities that go into the production of the everyday goods they use and take for granted! Let’s together awaken the people of our planet , help them to see beyond their own front door, to take real notice, to make changes to their lifestyles, changes for the better, that will bring lasting effects and start healing our world for our children and grandchildren’s sake !

Today, Friday 28th February could be the start of that process, If I send out this blog and one of you sends out to two and those two send to 4 and those 4 send to 8 and those 8 send to 16 and those 16 send to 32 and those 32 send to 64, etc we could soon awaken our world!
Please take action my friends ☺

Namaste with Love
Always
Mark

Progress, when and where did it all go wrong!

Published 20/02/2014 by inspiringyourspirit

progress

We all want progress in our lives,
we need it to drive us forward to a better way of living,
new technology brings us greater efficiencies and economies of scale,
but progress is not always great,
it can bring about sadness,
poverty for some and riches for others,
it can stamp out communication abilities whilst increasing our connections,
it can bring about loneliness whilst making more cyber friends,
it can take us away from nature but bring us more pictures
…where will it end and will it be Progress for all and will it include our environment?

Just a thought!

Namaste with Love
Always
Mark

Hey You, Yes You…If your could escape, where would you escape to?

Published 18/01/2014 by inspiringyourspirit

escape

 

Hi Everyone and Good Morning from not so sunny Shanghai where the pollution level today at 11:13am is stated to be 225 Very Unhealthy with health warnings of emergency conditions. The entire population is more likely to be effected. Actually I think the true reading at this time will be more like 400+ but who am I to say!

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Anyway back to my post for today 🙂

I would love your feedback, your comments and your thoughts on this one please because I’m feeling lonely here in my apartment looking out at this grey polluted sky 😦

So Escape! If you could escape, escape to anywhere, real or fantasy, where would it be to and why?

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In my case, I would escape to the mountains, to the forest to the trees where I could breathe the fresh mountain air, fill my lungs with invigorating fresh life giving air to feel the cool breeze and the gentle warmth of the sun on my face, to smell the grass, the sweet intoxicating scents of nature, the flowers, the herbs, the soil. To watch the birds dance in the air, chasing each other from tree to tree from branch to branch, to observe the butterflies and the bees as they go about their daily task of collecting natures goodness and helping spread the love from one flower to another. And, to sit in silence, to hear the quiet, the gentle rustle of leaves as they sway in the wind, the sound of water flowing in the steams and the distant splash of a fish jumping after dragonflies as they skim over the lake, far, far away from the madness of city life, from the life of constant drive, noise, selfishness and anger away from the fast lane of life to where we were all destined to be, with Mother Nature, with Gaia…Home 🙂

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Please let me know where you would escape to and why 🙂

Namaste with Love

Always

Mark

Finding Inner Peace….The Ultimate Aim in Life.

Published 13/11/2013 by inspiringyourspirit

inner peace

Inner Peace, what is it and how do I get it!

‘Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.’

 

Victor Frankl

“Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When they define you, they are limiting themselves, so it’s their problem. Whenever you interact with people, don’t be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.

Eckhart Tolle

His Holiness the Dali Lama said: “Out of compassion brings inner peace, and out of inner peace comes world peace. Without inner peace, we cannot have world peace,”

His Holiness went on to say “everyone has the same capabilities for inner peace and compassion. If a person is always in constant fear and suspicion, that’s “very bad,” Everyone has the same capacity for kindness”.

“To me, the audience is brothers and sisters — no difference,” “Emotionally, mentally and physically we are the same. Negative emotions — anger, fear suspicion are the same. On the other hand, we have the same potential for compassion. Compassion is the seed of inner peace. We all have the same potential.” Showing compassion to an enemy helps to achieve inner peace, he said. “Neighbors with jealousy never get peace,”

Smiling often and genuinely is another key to finding compassion and inner peace, the more positive you are, the better you feel.

“Scientists have now began to realize — for physical health — reduce blood pressure, reduce anxiety, reduce fear …. Calmness is very, very important,”

So as a layman such as I, Inner peace is to be calm, to be in the ‘Now’, to be at peace with yourself, to smile, and to connect to others even our enemies with compassion. Compassion is such an important element of my life, often my  closest friends say to me ‘I’m too compassionate’!…In my mind, I can never be compassionate enough, they say ‘I’m utterly selfless’ and that sometimes is also to my detriment, ‘but hey’, that’s me and I try to bring compassion into every encounter I experience. It allows me to see the inter-connectedness of all life forms and that we are all part of a whole life energy force, the divine matrix filled with light and love. And that by widening our circle of compassion to others during our everyday encounters, and by practicing non-violence; always begins with us. The practice of compassion starts with us blocking out our negative thoughts and removing our notions of anger, hatred and violence, therefore reducing if not totally removing the negative and often violent actions we inflict upon ourselves and then, onto others.

In order for me to practice loving-kindness, non-judgment, and compassion of others and myself I go about my day keeping an open heart and extending as much pure love and gratitude to everyone I meet as possible. When doing so try to use your empathetic skills and natural intuitions to listen to the other person, I mean ‘really listen, with the intent to understand’ and pay attention to the loving connection between your heart and the other person’s heart.  Allow yourself to connect to the other person and silently bless them with loving compassion. In doing so you will connect via the energy forces that go between you; ‘The Devine Matrix’ that has been given to you by God and you will attune to their true and natural feelings.

If we as humans would only start to better understand and use our natural intuitions, empathy, compassion and abilities to love one another then we may just start to change our world for the better.

As always my dear friends, I hold out my hands to each and every one of you, I give you my love, and I send you my positive energy in the hope that we, together can help change our world and make it a better place for our children and their children to love and to cherish for many generations to come.

Remember my friends, we are just visitors to this world, we are here only for a brief moment in time, and, it is all our responsibilities to help bring about peace and love and protect our world for all!

Namaste with Love

‘Always’

Mark

Planet Earth…It’s You

Published 16/10/2013 by inspiringyourspirit

Viewer discretion is required to watch this video, but I assure you it is  MUST watch…..

We Must Make Changes,

We Must remember it is their world too,

We are destroying our planet,

Our Earth is hungry for our Love,

Why do we remain silent?

We are dying to along with our Planet.

We are capable of conquering Oceans, Planets but we cannot conquer our own hearts!

We must change our habits, we must educate our children,

We must Change!

Our Time is Now, the future of our planet is still in our hands

The Future of our planet is… YOU!

Namaste

Mark

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