Happiness

All posts tagged Happiness

Spread Your Light Through Kindness

Published 07/01/2016 by inspiringyourspirit

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My Dear Friends,

I’m back!

It feels like an eternity since my last post, sorry we have been away for so long!….. My wife May and I have been away for Christmas and the New Year, spending time with family and recharging our batteries in readiness for yet another year back here in Shanghai.

2015 was a very interesting year, one in which was full highs and lows, my heath took many twisted turns for the worst and I had that death experience in the beginning of December, that experience in itself gave me a severe wake up call, it focussed my attention towards myself, to my life and to my future, it helped me realise what is important and what is not and brought greater realisation re the 80/20 principle, so now we are back and forging ahead into 2016 I now need to focus more on myself to my health and what means most to me and really start living the 80% for me, my health and my family, and engaging  in and enjoying what I love to do, my spiritual practice, my channelling, healing etc and spending the remaining 20% on work and paying the bills 🙂

I will continue writing as often as possible and this year I intend to pull together a book filled with my spiritual posts from this blog, my tweets, short self-help articles, items of inspiration, photography and general information on compassion, love, peace and happiness. I have been meaning to do this for many years now and now I feel that the time is right to get this done, so if you have any connections or experience in how to create and publish a book, please let me know because I have no idea where to start!

My focus for 2016 is sharing my light through kindness and I will look at every opportunity to share the gifts given to me with as many people as possible, I will shine brightly in 2016 and give out my love, my support and my healing energies to all as needed.

Blessings of love and light to you all and my wish that you, your family and your friends are blessed with love, good health, peace and happiness for 2016.

Namaste with Love

Always

Mark

 

 

 

A Prayer At Christmas

Published 23/12/2015 by inspiringyourspirit

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My Dear Friends,

At this time of year we are so busy with the commercialism of Christmas, chasing around like busy bees, spending all our hard earned money on things we probably don’t need, buying way, way too much food and either enjoying every moment of the festivities or for many of us cringing at the very thought of having to go through this again!

My dear teacher In’easa mabu Ishtar posted this wonderful article and prayer especially for Christmas, I do hope you like it?

Namaste with Love

Always

Mark

I firmly believe that Christmas time has been created so that we all have the potential to resolve a little of our karma and let go the old stories that keep us trapped in our past, limited in our future and not always present in our lives.

It is the perfect opportunity, as we come together with the group of souls who are our greatest teachers and mirrors on the journey. It is these souls who are are constant reminders of what we hold inside ourselves that needs to be brought into the light again. They also remind us of who and what we are.

And this Christmas is extra special because it falls right on a full moon, a full moon in the sign of Cancer. Cancer is the astrological sign that is all about emotions, families, love, caring, healing, mothers, children, hearth and home.

The last full moon to fall on Christmas Day was in 1977 and the next will be 2034. So all around the planet we are being given the perfect gift right now to let go the old, heal the past and open to the light in our hearts for our families and loved ones.

I am praying that all around the world in all communities we choose to open our hearts to this wonderful opportunity the Universe is giving us. Will you join me in this prayer? (See prayer below)

At this time of the year we often find ourselves face to face with our old stories from the past as we connect with our families and bloodlines. Many of these stories have remained dormant in our memories until we suddenly find ourselves sitting across from the mirror at the Christmas table.

Perhaps it is our elder brother that used to tease us and treat us like the younger sibling we were, yet how we hated this. Perhaps it is another sibling who bullied us unfairly and unwisely. Each story a trigger for the karma that sits inside of us telling us that we are not good enough or worthy enough.

Perhaps it is a painful memory of not being loved or supported as a child and we suddenly begin to revert to the unhappy or angry child we once were under the roof of our parent’s house.

Each time an old story arises we may become triggered and emotions we have not felt for the whole year may resurface. These emotions rise in us like  a volcano and, no matter what we may have promised ourselves that morning about not letting drunken Uncle Tommy upset us or Mum’s snide remarks about our weight get us riled up, we suddenly become overwhelmed by the feelings we have successfully managed to ignore or keep in check all year.

When this occurs we are suddenly back in the old stories of our past that come up again for us to look at.

Across the family Christmas table the energy cords of attachment are running like bright lines of light everywhere connecting each one of our family members and these energetic attachments cause us to go into reaction and response.

Yet as you sit with your families and loved ones this year I am going to ask you to remember the truth of who you are. Please remember that you are a divine being of light. You are not your old story. Please take a deep breath and open your heart and embrace your divine truth and not your illusion.

Let go your need to want to change this old story and create a different outcome – even now after all these years. The story is in the past, the experience is over. It is time to let it go. You are no longer living this experience again unless you are choosing to recreate it. You are no longer the child who feels unloved or lost, you no longer have to be the victim of someone else’s pain or projections.

Instead of trying to change the story or the person or persons involved in the story choose to let it go. Leave it in the past where it belongs. Do not bring it into the present where it does not belong.

If you are in reaction it is because you have never let the story go and you are still holding the consciousness you created in yourself when you responded to this experience. This is the karma you created. The cause is the experience – the effect is what you are still holding that you created in reaction to this experience. You cannot change the experience but you can change the effect.

The effect is the story you told yourself about yourself in reaction to this experience. So what story did you create about yourself when you had this experience? What did you tell yourself? It is this story that you need to let go of now.

Often the child will tell herself that she is not loved because her parents did not behave or act in a way that she wanted and expected. Therefore she told herself the story that she is not loved or loveable.

Perhaps when the child was bullied he told himself that he would never be strong enough to stand up to the bullies so he created the story he was weak and useless. Whenever this is mirrored to him he becomes very angry at himself and everyone else and may even become a bully himself in later years.

There are so many stories we create about who and what we are from our experiences, particularly when we are children. Yet these are not our truth today, unless we choose to believe the stories we created and repeat the them again and again.

Have you ever wondered why four siblings growing up in the same household with the same parents will have completely different versions of their childhood? It is because each soul comes in with different karma to resolve from past incarnations. This karma will drive them to create the stories they create that are unique to them because it each child has a different point of view of the same experience due to the karma they hold inside themselves.

Please try to remember that everyone is creating their own reality in each moment and this reality may be very different to your reality because even though we are all One we are also all unique with our own gifts and karma.

As you sit down with your family this year please try to see each person as a soul, a being of divine light, and not just as a personality. Each one of these beautiful souls has come to support you in some way, even if you may not like the way they are doing it.

Often it they are there to mirror back to you the karma that you hold deep inside you that needs to be resolved. They have come to remind you to let it go. Others have also come to mirror back to you your light. The question for you is are you willing and ready to open your heart to receive the gift they have come to offer to you?

Choose to open your heart and remember who you truly are this Christmas and take advantage of this wonderful opportunity to heal and resolve the past so you are free to live unencumbered in the now and create your future with peace, love and joy in your heart.

I offer this prayer out now to all souls. Please join me:

May we choose to open our hearts to our divine truth and let go our illusions
May we choose to see the divine light of each other’s hearts
May we accept that each being is a divine being of light
May we honor the divine light in each other and accept we are One together
May all pain and suffering be released now
May all old stories be released now
May all we hold that creates separation be forgiven and released now
May we choose to honor all beings and hold them in our hearts as One with us
May we be blessed with love and compassion and offer this to all we meet
We affirm that we are divine light
We affirm that we are divine love
We affirm that we are all divine children of God
Blessed be all beings on the Earth
Blessed be all beings on the Earth
Blessed be all beings on the Earth

A Channeled Message I did From Lord Buddha

Published 17/12/2015 by inspiringyourspirit

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My Dear Friends,

I just came across a channeled message that I channeled from Buddha back in September whilst I was undergoing an intensive channeling and meditation training session.

The message is so clear and means so much to me, I hope it will mean much to you too!

Namaste, with Love

Always

Mark

The breath of life is on the lips of all beings

Innocent hearts are filled with joy and compassion

Cluttered minds create resistance and block the light of God from reaching the souls of many.

Practice stillness, contemplate peace and live in the compassionate light of God and support the birthing of new generations that will come to the light with grace and ease.

Many tears will flow and help wash away the pain, and the smiles that follow the tears will be filled with the innocence of a child at play, this joy will be everlasting joy and will reach the hearts of all beings, bringing ‘Oneness’ and Peace on Earth.

My channeled message from Lord Buddha dated 15th September 2015

 

 

 

We Are All Visitors to This Life, We Are Just Passing Through.

Published 15/12/2015 by inspiringyourspirit

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My Dear Friends,

I came across this wonderful quote today and felt the urge to write a simple post 🙂

“We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love ….and then we return home”…..

Wonderful..I just love it. These wonderful words really do resonate with my heart. As you all know, I recently had an actual death experience, but luckily for me I was brought back by the wonderful paramedics in the ambulance, and since that experience; I have been spending countless hours just thinking, well, not so much thinking, rather; clearing my mind of the clutter and actually observing my life and all that goes on in and around my life.

This ’emptiness of mind’ as I like to call it has given me a new perspective of what is and what is not important. I now 100% realise that love for myself, for my family, for friends and all beings is really important to me. This observation has taught me that I am wasting, yes; wasting so much of my life on trivial, unimportant things. I’m doing far too much to get the job done, but not paying any attention to myself, to my health, to my life. I always do my utmost best to do everything on time, to be perfect or as near perfect as possible, to make everyone happy, to do, to do more and to do even more for everyone….but me!….

Love of self, is really important, because if we don’t love ourselves then how can we expect others to love us?

So, we are now coming close to the end of 2015 and I am not one to have New Year Resolutions, to set myself goals for the coming year but I thought, Hey! Why not this year!….So, I have decided that I will clean up my act, sweep the floors and cobwebs our of my life and start 2016 with a fresh outlook, I will love myself, each and every day, I will honour myself each day, I will be thankful for each day, I will be thankful for all I have in my life, I will hold love and compassion in my heart for all beings here on earth, I will do my best to help make our world a better place to live, I will cut out the wasted hours and turn these hours into positive acts of kindness to myself and to others, I will write more, I will write that book that I have promised to do for the past ???? How many years, I will spend more time with my family and friends, I will spend more time in nature, I will meditate more, I will want for less….and

I will contemplate on and learn from all my past experiences, I will grow more spiritually, I will Love…and…after doing all I can and after ‘Living the rest of my life to the full’…

I will return home 🙂

Tomorrow is a new day, tomorrow is a new opportunity to live 🙂

Namaste with Love

Always

Mark

 

Staying Afloat

Published 14/12/2015 by inspiringyourspirit

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My Dear Friends,

Learning to stay afloat is often very challenging for some and a constant battle for many. Learning to cope with the ebb and flow of life, the challenges we face each and every day comes somewhat easier for some than for others.

But for me, I understand that whatever life has in store for me, I can and I will ride that wave, like the champion surfer catching their ‘Point Break’ wave, I will get through any storm that life’s weather system sends to me 🙂

What is also important is bailing out the water from your vessel! As with any slowly sinking boat; water enters and eventually sinks the boat due to the weight it has added to that boat. So, therefore, it is the same with your physical body, taking on too much, allowing it to be flooded with constant showers of pain, anxiety, depression, the weight of demanding relationships, troubles and pressures from family, so called friends and work….Don’t allow your vessel to be weighed down to the pint of sinking from and by the weight others give to you! Stop being that trash yard, the go-to place for others to dump their negativity, their troubles, their workload! …Stand up for yourself, sit high in the waters of your life, sail YOUR journey of life and allow your sails to take you to your full potential within this lifetime 🙂

Namaste with Love

Always

Mark

Do you Over Think Everything?

Published 08/12/2015 by inspiringyourspirit

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My Dear Friends,

I’m so, so sorry; but I have not been so well again these last few days as I experienced a couple more allergic reactions. However this time we had no idea as to why or what caused them! The good news is I’m feeling ok again now, and,  I’m trying to get my mojo back, and get off my backside and write again 🙂

Overthinking…..I guess most of us are guilty of this from time to time and many of us are guilty of doing it all the time!..So that got me to even more thinking…. “Is overthinking a problem”?….Doesn’t it protect us from harm?……In my experience, all overthinking does for us is cause us more grief and suffering!

I know I have done my fair share of overthinking, especially in these past few weeks since my anaphylactic shock and death experience….and certainly each time I have had another allergic reaction since then; my mind goes into turmoil, thinking, wondering, overthinking…’Will I go into anaphylactic shock again, will my heart stop again, will I die again?’……’What’s causing all these allergic reactions, is it safe for me to go outside my home, will I eat something or drink something that will bring me another allergic reaction’!…and on, and on the vicious cycle goes, robbing me of my life, striking me down once again with more worry!

So what can we do to stop this or at least calm this overthinking down? Well, I meditate A LOT 🙂

I find meditation helps me calm my mind, it take me to places I can rest my mind, my body, and my soul, places that take me away from my daily life, from my work, from the worries of my illness, my allergies and my suffering, places that I have learned to love and to respect, they are mine, truly mine and I am safe there.

So, if you suffer from illness, anxiety, depression or loneliness, please try meditation, it may take you a few times to get the swing of things, but trust me, the wait is certainly worth it and the benefits far outweigh the pain of learning 🙂

If you have any questions on meditation, or just need a little support on how to start, please let me know and I’m happy to help 🙂

Namaste with Love

Always

Mark

 

 

 

 

 

When you come to the end or your tether and feel there is no way out!

Published 03/12/2015 by inspiringyourspirit

My Dear Friends,

When you come to a major issue in your life, and you feel there is no way out then please do a reality check of what’s important in your life! Take 3 minutes to watch this short video from Sadhguru….Wise, wise words indeed 🙂

Namaste with Love,

Always

Mark

Pains in the Head, Heart and Body + A Shift In Consciousness!

Published 30/11/2015 by inspiringyourspirit

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My Dear Friends,

Wow, what a weekend!

As you know I have been dealing with the emotions and changes to my life since my sudden death and out of body experience last week and also to the coming back to the life through the wonderful care and efforts of the paramedics in the ambulance.

These past few days have been challenging, enlightening, emotional, worrying and wonderful all at the same time. I certainly have a fresh and new outlook on life, and my days are more open to ‘what ever will be will be’ attitude and I certainly look at life through a fresh set of eyes, my mind and body has been dealing with emotions maybe from this lifetime and also possibly from previous lifetimes as I continue to integrate all that happened last week. One minute I’m fine, sitting with a smile on my face as I look at the sun, the trees or whatever I’m looking at but a second later I’m in floods of tears!….Tears of sadness and tears of happiness, I know I should not look back because I cannot change the past, what happened; happened and I also cannot change the future, so whatever will be, will be!..But, you know how our ego minds work, playing tricks on us, making us look back and re-live the pain and suffering or making us fear the future, the fear that it may happen again!…Well, yeah, I am doing both from time to time. I meditate a lot, I connect with my heart, with my soul and with my divine self. I know ‘all is well’, there are no demons waiting to pounce on me in the dark of night, and,..actually, I am at peace with myself. But, after all I am living this life in this human form so I must honour that too and try to control that playful and mischievous Ego Mind and get back on track with my life here on Earth and back on track with my spiritual journey.

I did two ‘Ascended Master Channelling Sessions’ for two people in Australia today, I realised that these were the first channelling sessions since my death experience last week, and I noticed that my consciousness has shifted, my channel connected much quicker than before and the flow of energy and messages flowed so much quicker too, also I noticed much more feeling, especially in my crown chakra and heart chakra as the energy flowed and the light filled my channel with grace and ease.

So, am I the same person as I was one week ago…physically ‘yes’, mentally…hum, ‘not sure’, energetically, ‘no way’ 🙂 Life goes on and I’m continuing to learn, to evolve and to take these life experiences and use them to do good. 🙂

Blessings to you all Dear Friends

Namaste, With Love

Always

Mark

What A Difference A Day Makes!

Published 27/11/2015 by inspiringyourspirit

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My Dear Friends,

I came across this image and quote by ‘Thich Nhat Hanh this morning and I just had to use it and create a post as a follow up to my previous two posts. Because his statement is so true “The amount of happiness that you have depends on the amount of freedom you have in your heart”…Wow!

I always felt that my heart was very open and very free, I always hold love in my heart and share my love freely with all, and I truly felt that my life was full of happiness. Yes, we all have bad days, days in which we feel unhappy, unhappy with a relationship, unhappy with our family, our children, unhappiness at work, blah, blah, blah…but generally I felt happy and for most of the time you will always see a smile on my face and I would certainly always try to put a smile on yours 🙂

But how do you really measure happiness?…..

I have been through a few radicle issues and experiences this past few days following on from my sudden death, the experience of watching my body being worked on in the ambulance from above; I guess from the viewpoint of my soul, from my energy being, the true me, and, I realised that I am a being of light, pure energy and my body is just a vessel, a place where my soul has laid its hat for this lifetime, and I am in this body for a brief time, the briefest of time and how easy it is for this life to be STOPPED and for my soul to take flight and move on to its next incarnation, maybe within another physical body here on earth, who really knows!

So what is happiness for me now?…

Well, the jurors are still out thinking about that but what I can say right here and now is….I see life so very differently from that of three days ago, I have always had very strong thoughts on what was and is important in my life, family, friends, humanity, the environment, love, my spirituality etc…But has that changed from this experience?….Yes, it has!

Life is short as I said, and none of us is in control of when its time for us to leave, death is waiting for us all!…… I now have no problem with that, and I now know there is a ‘light at the end of that tunnel’ so to say, and my soul will continue its journey and take me on to continue my service. I now in these past three days sit and contemplate more, I sit in silence, meditate, calm my mind and just be ‘me’, I’m spending more time with me, connecting with my heart and my soul, I look out of the window and actually pay attention, real attention to all the beauty that my eyes can see, what a wonder this is 🙂 The slight differences in the colours of the sky, the shades of blue like the full range of mixed colours on the artist’s palette, the white, the grey and the tints of brown and blue within the clouds, the sun, the shadows, the trees, the green, the brown, the yellow leaves falling to the ground with each gust of wind that passes through the leaves, the noises of my day, the cars on the street, the hum of life as it passes me by, the warmth of my chair, the feeling of unconditional love and warmth as my little dogs pass by my legs as I sit writing this post….My coffee, its aroma, the steam rising from the cup, drawing me in, intoxicating me with its richness, my mind, its openness, its instant ability to just do, the way it directs my fingers to dance its thoughts upon my keyboard…..and my wife ‘May’, the thoughts of her right now, the love she has for me, the support and caring she has for me, her very being, her beauty, her voice, her grace, her compassion, her kindness….My journey, my pathway, my life…where will it take me?

Life is to live, we spend too much time dealing with things of low importance and low value but for most we never even realise these very facts, we amble through life thinking we are happy until the end of days comes and we think ‘I wish I had done that’….!

Well for me, I am going to do ‘That’…I am going to live my life, I am going to do what makes me happy 🙂 …..As I now really, really understand that happiness does not have to have a $ value attached because happiness is what you already have inside your heart, happiness is in each and every one of us….So, my friends, STOP looking for happiness outside, stop looking for happiness through money, just go into your heart and use the senses that were given to you as a child….and LIVE 🙂

Namaste, with Love

Always

Mark

 

 

A Fresh Start To My Life!

Published 26/11/2015 by inspiringyourspirit

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My Dear Friends,

Firstly, I would like to take a moment to thank you all for your support, your kind words and your love in response to my anaphylactic shock and death experience this week 🙂 As I read through your comments, tears of joy rolled down my face as I absorbed all the love and healing energies that you sent through to me. This kindness is what our world needs so badly, this love is to be shared throughout humanity like the waves of a tsunami, waves of love, waves of kindness, waves of compassion flowing out from our hearts to all those in need around the world.

Since my heart stopped in that ambulance this week and since seeing my body lying there on that ambulance bed from above and since standing there in front of God surrounded by the ascended masters Angels and Arch Angels, my life has changed…the re-starting of my heart was an act of God, I stood there in front of him and said’ ‘I’m not coming to you today’, and immediately the ambulance man hit my chest again and re-started my heart, my blood began to pump from my heart and oxygen filled my brain…I could clearly hear all that was going on around me and whilst I was gone I could see every detail below me in precise detail, ‘Clarity of vision and clarity of hearing’ was so precise.

But today I am here, here to share my story but more importantly to try to also bring greater awareness to humanity re the importance of Allergies and the reactions like Anaphylactic Shock and what that means and how this can and does lead to death often within minutes!

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So, as I sit here today in front of my computer, I feel myself drifting away, drifting away into myself, into my heart and connecting to my soul, this has been a very emotional experience for me, I start to cry for no reason at all, other than to cry in gratitude for my life, for being here and for the chance to live another day….But, I am a lucky one, I have been given another chance at my life, I have been spared so now I must do my best to bring about greater awareness as to the effects of food allergies. I am no expert only to say that for over 50 years of my life I have had ‘NO’ food allergies whatsoever. Two years ago; one evening my lip started to swell up for no reason, and it went down again after a couple of hours, no real discomfort only strange looking!…A few days later my tongue started to swell, it got so big it felt like I would choke as I was finding it difficult to breathe 😦 I was given an antihistamine tablet which started to work within minutes and eventually my tongue shrank back down to its normal size. This happened a couple more times over the following weeks and we tried to find any connections to food and to drinks that may have caused these reactions…but nothing was the same! Different times of day or night, not connected in time to eating food and different food and or drinks were consumed each time…So what could I do? Well, I went to the hospital, they gave me blood tests and an allergy skin prick test where they test you for the most common food and substance allergies like pollen, etc but nothing showed too badly, my skin did react to a couple of thinks like cat hairs and dust but nothing conclusive….

…But things started to escalate, the problems and reactions became more intense each time, my face would start to swell, my eyes to bulge, my lips and tongue swell up so big and for so long I could not go out often staying swollen for hours at a time and each time I would need to increase my doses of antihistamine tablets just to control and start to reverse the effects of the reaction!

I made another hospital appointment and this time i made sure they did a full blood workout where more items were checked and low and behold I was ‘Off the Charts’ with ‘EGGS’ and high with ‘Lobster’, and ‘Pollution, basically dust from the atmosphere’. Now, I live in China so the last one, pollution, dust in the atmosphere is expected because of the massive growth in buildings and construction here, the use of fossil fuels and who know what else in the atmosphere but in saying that , it is slowly getting better as things are proactively being done to clean up the country 🙂 But Eggs!..Who knew!…I have eaten eggs all my life, I loved eggs, they were always in our house and a part of our life.

So, why eggs?….Why now?…What can I do?…..

There was no answer, no one could tell me why all of a sudden after more than 50 years of life I suddenly became so highly allergic to eggs!…

But, the worst thing is…Do you realise how many things eggs are in?

I found myself reacting all the time, swollen lips, tongue, face, heat rashes, itchy skin, swollen fingers, etc, etc; but most often I could not see any eggs in the food I was eating…but of course; there are eggs hidden in the food, or food has been processed on the same production lines that contained eggs in another food processes. Luckily for some, food packaging has food items listed or food allergies listed…but still THOUSANDS’ of foods are not listed with allergy information and most packages just don’t tell you if eggs have been processed on the same production lines as the product you are looking at now!..So, it’s a game of chance, a game of chance that CAN AND DOES LEAD TO DEATH, take my word for it as it happened to me this week!

There are many forms of food allergies, ‘Nuts’ are probably one that we are most used to hearing about but how to we bring awareness to humanity, how do we make waiters, restaurant staff, chefs, cooks and shop assistants know how dangerous food items are and how seriously they should take this?….I know from my experience that no one in my restaurant knew about food allergies, I mad it clear to them when ordering that I could not have eggs or mayonnaise in my sandwich, I looked at my food before I started to eat; but the mayonnaise was hidden to my view, the menus did not list all items…just think about this folks….

When you go for a burger, or go to a sandwich shop ‘Does the sandwich or burger ‘ state all the facts, do they show all things that could give allergic reaction?…NO, when I go to a fresh sandwich shop i see wonderful sandwiches, baguettes, ciabatta, panini’s etc….but almost all contain mayonnaise…..and often there is no alternative, but the ‘Majority of employees working in these establishments have NO idea about allergies or the consequences of feeding you something that might just ‘KILL’ YOU!

My Dear Friends, this post is not about me, it is about the thousands that have died through Al]naphalactic shock, through food or drink consumption, through no fault of their own but through the lack of awareness, through the lack of a sense of ‘Ownership’ and ‘Responsibility’ on behalf of the ‘Food Manufacturers’, ‘Packaging Companies’, ‘Food Suppliers’, ‘Supermarkets’ and of course the Resturant and Shop Owners and their Staff….

I’m a lucky one, I was allowed another day, so please help me share this important message around the world, please translate and share if you can and let’s try to save live….because ‘ People Matter’!

Namaste with Love,

Always

Mark

 

 

Yesterday I died…Today I Live!

Published 25/11/2015 by inspiringyourspirit

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My Dear Friends,

Today I have more gratitude than ever, I am so thankful for every single aspect of my life because ‘Yesterday I Died’!

I went out for lunch during my normal working day, sat down in a local restaurant and ordered a sandwich for my lunch, I made sure that I told the waiter that I MUST not have any mayonnaise or eggs as I am highly allergic, and he assured me that was ok and took my simple order.My lunch came and I did my usual quick check inside the sandwich and all seemed to be well but after a few mouthfuls I realised something was very wrong, I started to get hot and my body was in reaction, I opened the sandwich fully only to find mayonnaise under the lettuce at the bottom of the sandwich, I quickly called the waiter and luckily I had antihistamine tablets with me so I quickly took 6, then called my wife from my mobile phone as I knew she was only a couple of blocks away from where I was having lunch. My wife arrived very quickly and immediately called an ambulance, in between the call and the ambulance arriving I went into severe anaphylactic shock!

The ambulance crew lifted me onto a stretcher and quickly got me into the ambulance, I could hear my wife telling them the problem and showing them my tablets, I was hooked up to a heart monitor, in-line drip just before the anaphylactic shock took its toll stopping my heart and I was dead…..

I could clearly see myself rise up from my body and look down on myself lying there, my wife watching me, calling to me and the ambulance man pushing adrenalin and Epinephrin into my body then starting to do CPR on my chest….

….. I was with God, surrounded by the Ascended Masters, Angels and Arch Angels, it was peaceful and I was very calm and at ease, I spoke out loud to God saying “I will not come to join you today” and when I said these words the last hit to my chest started my heart once again…

I was back…..

Into the hospital, onto a monitor, given more medication a drip of adrenaline, antihistamine and oxygen, after an hour or so I started to come around and understand where I was, my beautiful wife calling to me and holding my hand, tears of happiness in her eyes as I opened mine 🙂

I was back and intent on staying here…

Yesterday I died but today I live…..

I’m going through some serious emotions right now, my wife and I shared lots of tears together last night, tears from me; re the experience of dying, from the of the out of body experience and the coming back to life, and my wife for seeing me die and then the joy of seeing me come back to life!

My Dear Friends, life it so precious and too short, we never know when it is our time to leave this life, so please, enjoy every minute that you have, be grateful for all you have, live your life with love, with happiness and with compassion.

Namaste with Love, Always

Mark

 

 

 

 

The Meaning

Published 21/11/2015 by inspiringyourspirit

My Dear Friends,

I watched this short video by Jim Carrey and felt it was certainly worthy of a post here on Endlesslightandlove.com I do hope you enjoy it and get the message​ 🙂

Namaste with Love
Always
Mark

Love and Light, My Personal Gift To All Of Humanity

Published 20/11/2015 by inspiringyourspirit

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My Dear Friends,

Who am I, and what do I have to give to humanity?

Well, I am human, at least my physical form says I am…But that’s a deeper story and one I won’t go into now 🙂

I am 1 person living on Planet Earth, I am one of 7.5 Billion souls on this planet today, I live in a city of 25 Million souls, each with their own thoughts, personality, set of behaviours, religious and political belief systems​, cultural style & belief​, race, gender, sexual preference, education level etc…So, what is it I have to offer Humanity?

Well, I can offer Humanity my love, my compassion, my voice and my light…All these things I can give…Freely!..I have no agenda, no reason other than to help spread the word of love through my own light and my own personal voice..

I want​ to share my love with all who are willing to listen and to receive​, there is no agenda or recompense​ required, I just want to speak out and to give you my love 🙂

Our world is filled with beautiful souls, many of which stand on the rooftops and shout out for all to hear, there​ are also many who want to stand on the rooftops and shout out; but they are fearful of being shot down in flames, held back with a fear of retaliation​ against what they are saying or trying to share with our world, with humanity! Many of these gentle souls are hounded by trolls on the internet, receiving bad comments, taunted into cyber arguments; all because of their openness and passion fondness to share their love with humanity!…

My Dear Freinds, we are living in a world where nothing is perfect and there is no ‘cookie cutter’ template or fix for humanity, we are all one, we are all from the same one source, we are one in humanity we are ‘ IN THIS TOGETHER!’..Life, living life and loving life is subject to personal choice and how we choose to live our life is personal to each and every one of us…

I am only 1, but I promise you, I will ‘ALWAYS’ do my best for humanity, for our environment and for our planet, because I only have this life (well maybe not only this life, but again that’s​ a different story and subject to personal belief again 🙂 ).

So, here I am on Friday 20th November 2015 saying to you…

I give you my Love and My Light, Please share with others as I am sure there are many souls out there that would love to receive​ the love and light from you too 🙂

Namaste with​ Love
Always
Mark

Which world do you want your children to grow up in?

Published 19/11/2015 by inspiringyourspirit

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My Dear Friends,

Utopia?…I Think not!

Is my question ridiculous?…I Hope not!

Is the picture on the right too far fetched and impossible for us to achieve?…No! I firmly believe that it is possible for us to achieve, and for some of our readers, I am sure they actually live a life that is somewhat similar to that picture!…..But, unfortunately, this is not the case for the majority living in our world today!

Is the picture on the left a joke?…Or, is it a reality of many places in our world today?……Can we make the change from living on the left side of this picture; to actually living on the right side of this picture?….Yes!…Hell Yes!

As you know, I am a peace loving kind guy, I do my best each day to share positivity, love, peace and respect to all people of our world, I hold out my hands in support of just cause, I share my love in the hope that one day I can really help make a difference to one person’s life, and they in turn help someone else…And on and on it goes…

This is my dream, a dream in which we can wake up and realise the realities of life, the realities of what is really going on in our world, not just what we see with our own eyes, what is going on in front of our faces, in our own neighbourhood.. but what is going on all around the world…Because, my dear friends, life is not so wonderful and so rosy for many millions of our fellow humans all around the world!

War, Rape, Persecution, Famine, Displacement, Genocide, Greed, Slavery, Human Trafficking, Racism, Hate, Religious Bigotry, Terrorism etc continues to go on right in front of our very nose each and every day…!

I want to end this short post on a positive note….Do I see changes happening?

YES, I DO 🙂

My Dear Friends, WE…CAN..MAKE A DIFFERENCE, ONE PERSON AT A TIME 🙂 FOR EACH PERSON WE HELP AWAKEN, THAT PERSON WILL THEN HELP ANOTHER PERSON WAKE UP, AND SLOWLY, SLOWLY, WE WILL CHANGE OUR WORLD 🙂

Thank you for listening, thank you for caring 🙂

Namaste, With Love

Always

Mark 🙂

Wow….Let this little girl open your mind to her world, which should be our reality!

Published 08/11/2015 by inspiringyourspirit

My Dear Friends,

Please watch this very short video, words of wisdom for her parents and I believe for our world, this message as she said comes directly from her heart, she said her heart is empty and everyone in the worlds heart is empty!

We need everyone, including her to be happy, to be as good as possible, nothing else!

WOW!

Namaste with Love

Always

Mark

Is Your Ego Mind Controlling your Life?

Published 06/11/2015 by inspiringyourspirit

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My Dear Friends,

Is your Ego Mind controlling your life?

Many of us allow our Ego Minds to control our lives, and we don’t even realise its happening!

Everyday we look at ourselves in the mirror and tell ourselves we are not beautiful, we are too fat, too thin, face is too long, too round, our hair is a mess, and then we constantly allow ourselves to be dragged down further by our Ego Mind as they day continues….

You cant do that, you will fail at that, that job’s too big for you, you won’t be able to do that, you have no chance with him/or her….. 😦

We tell ourselves that we are ill and its just the way things are, we decide not to do something because something is telling us it won’t happen or it will end in failure!…..

Well, I can tell you to……STOP……STOP allowing your Ego Mind to Control your life.

You have to change the way you are thinking…..Think Positive, think of all the great things that have worked for you, think of all the things in your life that you are grateful for 🙂 …START telling your Ego that you don’t need him/her anymore and ask them to step aside and allow your life to change, to break free of the EGO Mind’s chains that hold you back from reaching your full potential….YOU CAN, YOU CAN, HONESTLY YOU CAN 🙂

Every obstacle, every limitation is ONLY TEMPORARY….. You just need to clear your mind and look at things in a new light, free from the chains of your Ego Mind….Come on my friends, give it a go, be free to live and love your life just how it should be 🙂

Have a wonderful weekend my friends 🙂

Namaste with Love

Always

Mark

Revolution of Love

Published 05/11/2015 by inspiringyourspirit

My Dear Friends,

Please take a few minutes out of your busy and hectic schedule to watch this wonderful short video by Marianne Williamson, and although this video was written by an American for an American audience, the video is certainly pertinent for all countries across the globe. Yes, our world is slowly changing, we are standing up and taking notice of what is happening in and to our world and WE CAN all make a difference and help this change happen quicker.

Enjoy,

Namaste with Love

Always

Mark

Change Is Gonna Come

Published 02/11/2015 by inspiringyourspirit

My Dear Friends,

Change is gonna come and we are going make it happen 🙂

Our world is changing, we are starting to come together as one voice for Humanity and Mother Earth, and this young fathers rendition of Sam Cooke’s ‘Change is Gonna Come’ brought tears, tears of joy to my face and happiness to my heart.

Have faith my friends that ‘Change is gonna come’

Namaste with Love

Always

Mark

Don’t Forget How Beautiful You Are!

Published 30/10/2015 by inspiringyourspirit

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My Dear Friends,

How often do you measure yourself?…..

We think we are too fat, too thin,

Too tall, too short,

Hair to short or too long,

Face too long, or too round,

Too poor, not smart enough, single, gay, disabled, black brown, yellow, etc etc….

But how often do you stop, think….. and realise….

How much your friends and family love you?…And..

How amazing you really are?

Never, Never Forget……You Are Perfect!….

You Are Perfect, Just The Way You Are…..

You Are You, You Are Special…..

And My Dear Friends, You Are Loved 🙂

Blessings to you all for a wonderful weekend….Stop…Think….And…Remember…

You Are Perfect!

Namaste, With Love

Always

Mark

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