New Age

All posts tagged New Age

Take Responsibility​

Published 12/08/2016 by inspiringyourspirit

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My Dear Friends

A Channel from Serapis Bey

Welcome, your beloved hearts this day. We come to say that it is not what one can see that is important .. it is what one cannot .. that is of the essence of all that is, dear ones.

Life as you know it is but a minute bubble in the scheme of things. It is simply what you have created from this experience in the realms of matter, our beloveds. It is not the be and end of all, no surely it is not. We ask you to understand this and to choose not to be so entrapped by your creations in the physical world, dear ones.

In this realm of physical matter, you often become so enmeshed in what you create as your reality and yet cannot see in truth past this creation with your knowing and wisdom, dear ones. You allow the reality of your creations in the physical realm to take you over and this is all you see.

Your movie that was called the Matrix indeed showed you a perception of this and was not far from the truth, although it brought through your fears and distortions, placing you as the victims once again, dear ones. But we say to you this is not truth.

For you are not victims of the Universe or some dreaded computer machine, dear ones. Many of you would prefer to let go your responsibility and believe this in truth, dear ones, for it brings ease to your minds and fears. And even those amongst you who know of the power of the light sometimes prefer to do this believing they are the victims of some other entity such as a wrathful God or beings from afar, dear ones. But in truth, this is not so.

Yet many choose to hold this belief and create this as their reality for it is easier to create the understanding that they indeed are not responsible for their creations in this realm and are indeed following instructions of God or another being, dear ones.

Why is this? For many prefer not to take responsibility for all that they create as their reality in the physical realm even your Prime Ministers and Presidents and Kings and Queens. Choosing instead to abdicate their Mastery to become the victim of outside influences.

It is easier for them to believe that they have a mandate from a God that is directing them to go to war or to raise taxes or to ignore the minority for the better of the majority. Or, even dear ones to invade and war in countries for the highest good.

Many of these things in your realm are done under the banner of God or faith or a higher deity than yourselves, dear ones. In truth, this is exactly what is occurring in your realm at this time, our beloved ones, as it has occurred so many times before.

And in the doing so too do you, each one, also do the same as your presidents, kings and queens and choose to abdicate your Mastery and to give your power to a higher deity than you, a more powerful being then you or an influence outside of you.

We say to you that the peace and harmony you seek in your realm, dear ones, may not arrive until you have realised that in truth you indeed are responsible for all your creations, dear ones. When you choose to step into your Mastery and accept and honour all your choices and creations as yours and accept the power each one of your beautiful souls have to create your reality in each moment through your own Mastery then the change will come that you seek.

It begins with the smallest details of your own lives, dear ones, and like the ripples upon the pond it spreads out in a wave of energy to meet all hearts. All transformation needs to begin with yourselves, dear ones, and we ask you to choose to take responsibility for your thoughts and the energy that you create in all things in your reality.

We ask you to taking responsibility for all that you are choosing to create in each moment with those around you including your loved ones, your co-workers and even with those people on the street you pass every day as you go about your daily routines. This is where the transformation is needing to begin, dear ones.

Your Mastery of the physical realm asks of you to choose to take responsibility for yourself and all that you are choosing to BE, dear ones, and how this affects all you create in every moment. For you are indeed the creators of all that is in this realm, dear ones.

Only you can create that which is in this realm, dear ones. The consciousness of God does not do this for you, our beloveds. Your God/Goddess is not the wrathful God of your dreams and storybooks, dear ones. God/Goddess does not take away your free will and keep you enslaved under his or her rule, dear ones. Nor does this consciousness decide what is best for you, dear ones, moment to moment.

You are living in a free will zone on the Earth, dear ones, and this means that all you create is your responsibility. You are responsible for all that occurs in your realm, dear ones.

We say to you that if it is not what you desire then we suggest to you that now is the time to choose to change it, dear ones. It is within your power. Yes indeed, you may call for assistance at any time, dear ones, for your divine highest good and you will receive this assistance from the realms of light and we will come to your aid to assist you to create in truth that which is for your divine highest good, dear ones.

But in truth, we ask you to accept and honour what this means, for it does not always mean that you will win the lottery, simply because you have asked the heavens to do so, our beloved ones.

If it is in your highest good for you to do so, our beloved ones, then indeed this will be granted should you so desire to create this energy unto you. But we say to you that in most cases we have found that many of you are not desirous of creating this energy to you even though you have asked for this to arise for you. We understand this is because you believe exactly the opposite to that which you often demand or request from the Universe, our beloveds.

If this is the case for you, then that is what you will create as your reality because you will have already created the barriers and boundaries for receiving that which you ask for, our beloveds. We would ask you to consider this within yourselves.

It is the same for those who have many riches and ask for happiness in their lives, our beloveds, without pain and hard work. In truth it is often the reason why they are never truly happy in their souls or why they indeed work so hard to retain their gold and coins. It is because they too believe they are undeserving of happiness in their lives or have the belief that it is truly necessary to work hard and drive oneself harder in all things to attain one’s goals for power and riches.

And then there are many beings who truly believe it is their right to be rich, famous and powerful in all things in this realm and to retain that control over others. And this is indeed what they create in this realm. Yet as they hold onto all these things they are unable to fathom why it is their hearts still feel so empty, no matter how much power they control over others. This voice within them is still strong.

They have chosen and created this for themselves because within them their being believes they are not deserving of being fulfilled and it understands that all that they create is not the driving force within them. It is for them to come to the Mastery what they search for and crave is not within their reach and cannot be attained through power over others, dear ones.

All of these things are the challenges that your inner beings create for you so that you may awaken to your true selves. These energies are mirrors to you every day. These are the realities you are choosing to create to hide the truth of all that you are.

Yet in every moment you are learning through these challenges you create for yourself in your life. Some of you awaken to them quickly and some more slowly. Each divine truth you are shown in your reality is only what you have chosen to create for yourself to understand the consciousness that is held within you that needs to be surrendered and released so you can be free of the shackles of your past that bind and hold you in your limitations in this realm of physicality.

We ask you to honour, dear ones, that each and every thing you create in your life brings you closer to your divine truth. It is not another being, or outside influences that is creating these challenges for you, for they indeed are not the creators of your reality.

It is your inner being that wishes you to see the divine truth that you hold within you. It is your soul, your higher self and your Divine Self that work with you to remove the blinkers from your eyes so you can see what is divine truth for you in this realm at this time.

It is these parts of your being that hold the truth of all that you are. They know your Akashic records and all your experiences and the karma you hold. They in truth know what it is you seek and what it is you hold to yourselves and are unable to release or surrender.

These higher conscious parts of you hold the knowledge of all that you have experienced over the eons in this realm and all others, dear ones.

When you are choosing not to see then they will bring it to you in your life and ask you to look, dear ones.

They have been the traveller and the creator of all that is in divine truth for you, dear ones.

It is time now to awaken to these parts of your Divine Self and to listen to what they have to tell you so that you understand they are indeed the true creators of all that is occurring for you in this moment, dear ones. Open your ears and your hearts to your inner self and allow the ego mind to rest at this time for it does not understand this knowledge that your inner self carries within it, dear ones.

The ego mind finds it so difficult to fathom past what is seen in the physical reality, dear ones. Simply allow this and do not expect more of your beautiful ego mind, dear one, than that which they can offer at this time. Allow the ego mind to rest for it has served you well, our beloved ones, and protected you well from the truth of all that is in their desire to please and assist you, dear ones.

Call now for assistance from your inner being, your Divine Self, and sit with this part of you in truth, dear ones. Choose to open your ears to hear them and listen to their wisdom and their counsel, dear ones, for it is this connection that you truly seek in every moment. Do not be afraid of what you may discover, dear ones, for it is all in divine plan and it is truth in this moment for you.

Surrender your fears and your expectations and allow yourself to be held by the inner being within you and become one with them in truth, dear ones. In choosing to do so you will surrender to the journey and all will begin to flow for you in your life.

In so doing you will begin to feel you are indeed reconnected to All That Is and you will understand that everything that occurs for you is of your creation in this realm, dear ones.

All your actions and thoughts are your responsibility, dear ones, for it is only you that creates these and in so doing it is only you that creates your karma. We ask you to observe and choose to understand the cause and effect of all that you choose to create in each moment. Be aware and conscious of all that you think in each moment and be mindful of this, dear ones, and how it affects All That Is. For this is the power you hold.

Stand in the pool of all knowledge through your inner being and understand that everything you do and say and think affects the whole in all things, our beloveds.

You are never alone and you are not a singular entity, our beloveds, for you are indeed part of the whole driven by your own inner selves to achieve all that you can be in every moment in this realm of physicality. You are here in this realm to do so and to become all that you are in truth through your experience in the physical world, our beloveds.

We would ask you to consider that allowing yourself to become entrapped in the physical realm and the illusions of this realm is not serving your divine highest good or that of the whole, our beloveds. It only causes separation, resistance and more pain at this time – challenges indeed, our beloved.

But we say to you these are challenges you no longer have to wade through if you so desire. For the choice to create them is yours, dear hearts. This is the assistance we offer you at this time, our beloveds, to tell you it is now time to let this consciousness go.

The time for ascension is fast arriving in your realm of physicality and there is no longer the need for you to challenge yourself with pain and fear, our beloveds. Surrender this consciousness now and let it go. Choose to move through the limitation and separation energy that mankind has chosen to create in this realm, our beloved. Push through this consciousness of disconnection and separation and reconnect with the being you are in truth and choose to see that which is divine truth in this realm over your illusions, our beloveds.

We say to you it is not so hard to do as you may choose to believe it is, our beloveds. It is only difficult if you choose to create it to be so for yourselves, our beloveds. It is only a challenge if you desire it to be a challenge, our beloveds.

It is simply as easy as standing on the cliff and diving off, our beloveds. We will catch you, our beloveds, you will not fall and break on the rocks below. We will catch you and rise you up into the higher realms and the higher dimensions for this is our role to assist you in all things, our beloveds.

This is why we are all here at this time to assist you in all things. To assist you to unlock the shackles of your limitations that hold you back from connecting with your inner being, your true Divine Self and to fly free of the illusions you have created in this dimension, our beloveds. It is time now to let go and fly. Be free. Blessings in the truth of all that is our beloveds. Blessings be. Namaste.

Serapis Bey.

In’easa mabu Ishtar

Namaste, with Love



A New Dawn A New Day

Published 28/07/2016 by inspiringyourspirit


My Dear Friends,

A new dawn, a new day and I’m feeling good 🙂

Its funny what a simple great night’s sleep can do for you, it gives your mind and your body time to rest, to regenerate your cells and give you the energy to push you through another day. And today, I’m feeling good 🙂 Yesterday, I was caught up in the worries of the world, my empathy and compassion for our world and humanity was at its highest level, and although I have tried to manage my response to this level of empathy, it just got the better of me. Maybe it’s the ‘Human’ side of my being that reacted where my ‘Light being’ side of me would have stepped aside and said, ‘Yes, I see all that is going on in this world, now, let’s chill a little, send out our understanding, our love and compassion to the world and trust that they will receive our blessings and act accordingly’.

When I awoke this morning, I looked out of the window, I watched the sun rising across the sky and where I am in the East, I thought ‘I wonder what today will bring to our world as the sun rises from the East and continues to share its light across to West’? I wonder how many others will look up to the sun in wonderment and ask the same question! Each day brings us a new chance, a new life and a great opportunity to live!…To make a difference to not only our own lives but to the lives of others too, but it is our choice and who am I to try to tell people what to do, or how to act!….I am a nobody in the great scheme of things, I’m just little old me, yes I care about our world, yes, I can about the lives of every person on our planet, yes, I care about our environment and I want to see peace and harmony prevail….But, who am I?….This is a question I often ask myself…Who am I and ‘What can I do today that will really make a difference?

Well, today is a day, to smile, to hold my head up high, to share my love, my joy and my compassion to whoever wants and needs it, so here I am, a humble man living in Shanghai, sending out my love to you all 🙂

Blessings my friends,

Namaste, with Love



Tiredness, sleepless nights and headaches

Published 31/05/2016 by inspiringyourspirit


My Dear Friends,

Being a channel, a healer, and an empath; it is not always a life full of roses!

Some days you just go with the flow, everything comes easily, your life is full of abundance, all you have to do is set your intentions on something and along it comes, your days are filled with love, happiness, and joy and you lead a compassionate lifestyle in the service to ‘Source’, Humanity and Mother Earth’. And certainly for me; I get many up days and also many down days!

Some days I’m so tired I just want to sleep all day, even when I go to bed I’m constantly yawning, so much so that its hard to get to sleep as the tiredness is so overwhelming, I toss and turn as my being is filled with information, past lives flash before me, experiences are shown to me, connections to what I need to do tomorrow or in the future are paraded in front of me so I can recognise them when the time comes….

My head aches, I procrastinate, I multi-task without even realising I’m doing it, my tears flow like the flow of the Nile washing away the pains that are presented to me, people come and go, friendships come and go and relationships are a challenge at times because ‘We’ are difficult to understand. We try our best, we are loving and kind, we are considerate, compassionate and always available to all those in need…But and it is a large BUT….We are living in a human body and that takes its toll, we need to be loved, we need to love ourselves, we need like-minded people around us, we need Mother Nature so we can ground our energies, we need peace, we need kindness and most of all…We need understanding!

So as I come to the end of this short post my friends, I would like to send out my love to ALL my fellow Empaths, Channels, and Healers, may your days and nights be filled with Love, and may you be able to rest well and be well 🙂

Namaste with Love



Live The Life You Love

Published 26/05/2016 by inspiringyourspirit


My Dear Friends,

Another one of my latest pieces of artwork, this one was created yesterday for my youngest daughters birthday. She, like many of us is always searching for her true self, for that happiness, the joy, the excitement, the ‘something’ that is already there, already inside; each and every one of us, and, it all starts with ‘Self Love’ and the understanding that opening our heart to ‘Source’, to ‘God’ to ‘The Power of the Universe’ (whatever you personally believe in) is the first step, then letting go of the ‘Past’, ‘Forgetting the Future’ and actually start ‘Living in the Now’…will lead us to that elusive ‘Something’, to the Happiness, to the Joy, to our ‘LIFE’.

Namaste with Love



Taking Time Out in the Concrete Jungle of Shanghai

Published 17/05/2016 by inspiringyourspirit

My Dear Friends,

One of my dear blogging friends Saymber said to me a few days ago, and I quote “.it’s important to stay grounded in these things. I would suggest a nice bit of time outside without shoes and socks and maybe some of your favorite music”. I replied that  its not so easy living in a concrete jungle with 28,000,000 (that’s 28 million) other souls, but I agreed with her that what she was saying was so true and i really needed to get myself grounded, take my shoes and socks off and re-connect with Mother Earth, so today, I did it 🙂 And I feel fantastic 🙂 I took a walk to my closest Buddhist temple for some we deserved meditation and prayers and on the way back I spent some quality time reconnecting, standing amongst the trees, observing the gentle breeze in the leaves, listening to the birds and totally clearing my mind.

Mother nature is so beautiful and she will share her beauty with you whenever you need it, she can be found on the corner of a busy street, under a shady tree set in the concrete walkway, or even in a simple window box of flowers, all we need to do is ‘Open our Eyes’ 🙂

Blessings Saymber, and thank you Mother Earth for bringing me home today,

Namaste, with Love



Feeling Tired, a Little Lost and Deflated!

Published 12/05/2016 by inspiringyourspirit


My Dear Friends,

I’m not sure about you but these days I’m feeling very tired, a little lost and somewhat deflated and I have no idea why!

Over this past year or so I have dedicated my time to my own spiritual journey of self-discovery, I have connected with my channel, opened my channel pillar, connected with my previous lives, called in my aspects, settled old Karmic ties contracts and belief systems, dealt with many; many things that have held me back from reaching my full potential, and ,once again found and really connected with my own group heart, surrounded myself with and channels the teachings and codes from many Ascended Masters, Angels, Arch Angels, spiritual guides all whilst finding and really connecting with my higher selves and Divine Self…….Fantastic, yes!…..Amazing and uplifting experiences, yes!…..But now what?

Fantastic, yes!…..Amazing and uplifting experiences, yes!…..But now what?

Amazing and uplifting experiences, yes!…..But now what?

But now what?…….

Whilst I was going through this process, words came to me so easily, I could place my hands on my keyboard, close my eyes and my fingers would do the talking, words would appear on my laptop screen and I would be amazed at what I read at the end, I found myself connected to many projects, opened my heart fully to everyone and everything that needed my help. However, since I finished this process, I now feel lost, words are hard to find and I really feel tired and lethargic, somewhat at a loss with my humble human life and existence….!


I think the answer is I’m integrating all that I have experienced, the codes, the languages, the energies and the frequencies I received during the year-long process are now being absorbed, finding their place in my physical form, allowing the information to connect with and to my human experience in this lifetime, and like a library book having codes associated with the process, the teachings and content of the learnings tagged on the cover for storage in my mind and ease of use when the need arises in the future!….

I really need to take this time for this process to happen fully, even though I’m desperately wanting to move forward to my next challenge, I want to re-connect to my higher selves, my divine self and all these wonderful masters and guides that have been with me for this past year, to once again sit amongst their presence, to feel their energies, to absorb their knowledge and to put this knowledge and learning to good use here in this lifetime…But as I was told by Saint Germain, “Dear One, all will come to you in the fullness of time, there is no time, time is but a word used bu Hu-manity, so do not place your learnings on what you call ‘time’, you are a healer, you always have been a healer and this lifetime is now once again connecting so you can continue your learning and connect with the knowledge that your collective group heart is here to make manifest and bestow on this earth and for the benefit of humanity. Dear One, clear your mind of all its

………But as I was told by Saint Germain,……. “Dear One, all will come to you in the fullness of time, there is no time, time is but a word used by Humanity, so do not place your learnings on what you call ‘time’, you are a healer, you have always been a healer, and through this lifetime you are now blessed once again with the openness to re- connect with the knowledge and healing libraries within the many dimensions of all space and time; so that you can continue your learning and connect with the knowledge that your collective group heart is here to make manifest and bestow upon this earth, and for the benefit of humanity. Dear One clear your mind of all its obstacles, be at peace with yourself, open your heart to receive the light, the codes, the learning and the messages that are waiting for you, allow for this knowledge to enter into your light stream and ground this knowledge deep into Mother Earth, make it manifest and share it with all that come forth to you”.

So my dear friends, here I am, feeling tired, a little lost and a little deflated but I know all will come good, I am still on my journey and I’m willing to be of service to mankind as is meant to be!

Namaste, with Love





Every Single Soul Blossoms in It’s Own Time and In It’s Own Way

Published 10/03/2016 by inspiringyourspirit

My Dear Friends,

I managed to get a VPN connection on my phone this morning so I thought I would take this wonderful opportunity to create a short post while I’m blessed with this connection and freedom 😄

Every Single Soul blossoms in it’s own time and in it’s own way! ….Wow, how true is that statement?

All through life we push and challenge ourselves…. Push to learn more, push to achieve more, push to earn more, push to have more….Then, for some, we realise for what! Why have we been pushing ourselves all through life? …We realise that our Soul is calling us back, back to its roots, we realise that all this ‘Stuff’ in our lives that we have worked so hard for is in fact just ‘Stuff’, and the real value to our lives is often still not found, so we set off on a journey of self discovery, ‘Who am I’? ‘Why am I here’? ‘What is my life’s purpose ‘? And for many, this leads to a spiritual awakening that often leads to much more. For me, this happened many years ago, brought on by a series of traumas in my life, death, infidelity, accidents, serious injuries, near death experiences, depression or what I thought was depression,but in fact was a deep spiritual awakening, then amazing connections to spiritual masters, Guru’s, different belief systems, ancient cultures and to meditation, channeling for the Ascended Masters and the realisation that this was the doing of my Soul, my Divine Self, calling me home, once more calling me into the light of all that I am 😄🙏🏻

But, during this journey of my own self discovery, I too have pushed myself, allowed my Ego Mind and Free Will to conjure up stories and allowed them to question my journey, to push me once again to challenge my inner self , to challenge my beliefs, to challenge the speed in which I move forward , always there to question and place doubts on my abilities and to try and put a stop to my awakening to all that I am!

My dear friends, I have no timeframe attached to my journey of self discovery, I have given myself in service to ‘Source’ to my Divine Higher Self and my life is full of joy, happiness is with me everyday and I give thanks for all that I am and all I have in my life, and I know that ‘Every Single Souls blossoms in it’s own time and in it’s own way, so, my dear friends, if you feel stuck, if you feel afraid , if you feel your journey of self discovery has hit a roadblock then never fear, all will be right for you when the Divine Timing is right for you🙏🏻

Namaste, with Love



Waking Up To Who You Are!

Published 11/05/2015 by inspiringyourspirit


Who Are You?

This is a deep question, one in which many people find very hard to answer, or many fall into the trap and say ‘I’m Mark’ or I’m a Father, a mother, a husband or wife of, or “I’m Mark and I’m a Manager etc

But who are you?

Some people say, Hi, I’m Mark, I’m a lightworker living in this physical form here on Earth and I’m sharing the knowledge ,love and compassion from the heart of God here on Earth……

So, What is your life’s purpose, who are you and do you really want to know?

Food for thought my friends, food for thought 🙂

Namaste with Love



Inner Peace…Achievable?

Published 20/03/2015 by inspiringyourspirit


Achieving ‘Inner Peace’…What!, with all I have going on in my life, what with work, the kids, extra hours trying to learn new things, taking the kids to gym, dance, swimming lessons, looking after the dog, cat and goldfish, ego talking constantly to me to do better, work faster, loose weight etc…Chance would be a fine thing!……Does this or some of it resonate with you?

Well, if it does; then you can achieve ‘Inner Peace’ but you have to make the effort to achieve it, it wont just happen overnight. You need to set yourself up to learn, you need to dedicate time each and every day to meditate, if only for a few minutes…’No excuses, don’t put it off until tomorrow, because as you well know, ‘Tomorrow, never comes‘!

When I first started meditation, i found it hard, i always felt as though I was doing something wrong, everyone i knew or met that meditated looked so calm, they all said how they could go into a deep, calm and reflective space where they connected with themselves, this may be in a garden, or by the ocean, on a mountain top, in a fantasy playground, floating on a cloud etc but for me all I could get was thoughts springing into my mind, thoughts about work, my vacation, children, what i needed to do later that day, i could hear the children, the phone, car horns blaring… but no inner peace. I could not feel the calmness that all my friends were experiencing…So I thought, ‘maybe there is something wrong with me’, or do they really experience that or are they just saying that to make me feel inadequate, perhaps they are also experiencing what I am but don’t really want to tell me!  🙂 Well, I stuck at it, at first for 5 minutes a day, then i tried 5 minutes twice per day, then after a few days i realised i was becoming more calm so i extended to 10 minutes, then twice per day and on and on it went, now I can easily achieve 1 or more hours and these sessions flash by like they were only minutes, i go into a deep quiet place but I am always aware, i can hear all that is going on around me, i feel the touch of the dogs wagging tail, the sounds are still there but now i can control them, i label my thoughts as ‘Thoughts’ and sounds as ‘sounds’ and i welcome connections from my heart, my soul and anyone else that wants to connect with me….I have over time started to achieve inner peace, it is a place of joy, of smiles, of reflection, a place where i can connect to my self, where i can spend quality time with myself, where i can feel my body, be aware of my health and all that ails me and concentrate for once on ‘Me’

Meditation is available to everyone, young or old, rich or poor and it costs you nothing, only time….and in my humble opinion…’Time well spent’ 🙂

Have a wonderful weekend my friends

Namaste with Love



Time To let Go, Start Living Your Life and Be Free

Published 16/03/2015 by inspiringyourspirit


I have read and also written many posts regarding ‘Letting Go’, letting go of the past, breaking free from the chains that bind you down and hold you back from enjoying your life and reaching your full potential. These chains, shackles from the past can be of different sorts, they can be relationships, family, work based, life experiences, traumatic events, abuse etc but in the end they are all the same in their effect on your life. Never a day goes by without your mind relating to these past events or experiences, or thinking about ways in which you can change the past, re-connect with the person who grieves you, wishing they would be loving towards you, these experiences conjure up many awful thoughts and bad memories in your mind, they take over your life and effect everything you try to do. For the majority of us we push on with our lives and hope we will feel better, we try to mend the past through the things we try to do in the ‘now’ and also plan things for the future that we hope will take away the pain and make amends for these past experiences which have had so much of a negative effect on our life.

I too have had my own fair share of burdens in this life time, and I’m sure many others in previous lives too, I try to think positively most of the time (highlight on ‘most’ 🙂 ) but those nagging memories just come back time and time again, they continue to bring our morale down and control our lives in the ‘Now’….

So,…’Now’ is the time to take a real stance, it’s time to let go once and for all, to break the chains that shackle us down, that tie our wings to our bodies and restrict our flight.


We need to smile at the experience, the memory, at a picture of the person or re-connect to the past event and say goodbye, to wish them well and give thanks for the good things we now have in our lives, for all the love we have ‘right now’ and for all the love that is waiting for us on the other side of this experience, we need to break free from these chains, spread our wings and ‘FLY’ move on to pastures green, to a new life of positive possibilities, to live our lives as they should be lived without the burden and weight of these past events…’Now’ is where we should and need to be, always ‘Now’

If you are struggling with the past and need any help breaking free of these chains that hold you back, please reach out and I will be there for you, my sword at the ready breaking those chains that tie your wings my friends…

Concepts collection - Cutting the chain

Namaste with Love



I Have Nothing to Write About Today…So Here’s My Post Anyway!

Published 14/03/2015 by inspiringyourspirit


Well, the weekend is here again and I’m a little stuck for words, my mind is blank and I’m having difficulty thinking of ideas for inspirational posts! I guess it’s the old ‘writers block’, maybe my meditations are taking me to the point of total relaxation where absolutely nothing seems to pass through my mind…. or, maybe I just don’t have anything much to say!

This feeling of empty-ness worries me, I feel I owe you a post and when I cannot think of a subject to write about I do start to worry and I become a little anxious!…will I loose followers?, what will my friends think when I don’t post for a day?… and the anxiety becomes even worse if I don’t post for more than one day…

But then I relax and let my fingers do the walking, I introduced them to the keyboard and like magic they began to type, nothing in this post so far anyway has come from my mind, my fingers have just flowed around the keyboard doing a magical dance on the keys and this is what you’re reading right now…I have no idea of the theme, I have no idea what the title of this post will be and where the post will end up…I guess its just a few rambling words to you all, my blogging friends, friends from all around the world, friends of different races, religions, gender and age..but friends you are and I would miss not having you all in my life, you give me strength, you give me pleasure and sometimes I get to feel a sense of happiness when I hear that I have managed to help one of you get through a difficult time in your life.

For me blogging is not about finding followers, it’s not really about spirituality (although spirituality and my spiritual journey are very important to me), faith or religion…In my case its just the words and feelings from me, nothing special, just my thoughts on any given day, on any subject that I feel will bring you some joy, a post that may help you overcome a fear, guide you to a solution to a problem or maybe a video or music post that will bring a smile to your face.

Now, while I’m writing this post I too feel a sense of joy, because the words flowing from my finger tips are saying what is inside my heart, no thought has gone into these words and no pattern has been put together of the structure or the outcome, but the words are as I said from my heart, and to me that’s a great thing because I honestly believe that if we; as humans used our hearts to their full capacity of loving kindness each and every day, we would live in a world filled with love and peace…I know I cannot bring about world peace on my own through this humble blog but I do know that I can bring about change, I can make you smile, I can bring joy and a little happiness to your life even if only for the briefest moment in time, but time is the essence, time has no meaning so that smile that you have on your face right now is a blessing from God and hopefully brought to you from the words or pictures that I send you 🙂

So in essence I guess this post is about happiness, it is about loving kindness, it is about bringing about change in our lives, it is about helping others, it is about my own spiritual journey, it is about living life in the now, it is about caring, it is about humanity, it is about giving…….

Some days I sit and cry a little, I care passionately about our world, I care passionately about humanity, I care passionately about the environment and I wonder what more I can do to help those in need! Those tears then lead to meditation when I connect to my heart and I realise I can do more, do something simple, bring a smile to someones face, give thanks for what I have in my life and I feel good again, this feeling then brings about action…actions can be simple, they can be small and they can cost you nothing… but these actions will and do make a difference to someone or something in our world…so when ever you feel down…just stop…meditate, connect with your heart, give thanks for your life and give thanks for all you have in your life…this will lead you to open your eyes with a fresh view which will bring about change and you will do good, you will help someone, you will share a smile..and on and on the circle of loving kindness will go…

from me to you,

from you to someone,

from them to someone else

and on and on the love gets shared:)

Blessings of Love, unconditional Love



Namaste with Love



Hugs For Free Today :)

Published 11/03/2015 by inspiringyourspirit


Go on, you know you want one…Reach out, close your eyes and feel the warmth of my hug, my arms around you, comforting you. It comes to you with my love and best wishes for a wonderful day filled with happiness, joy and peace wherever you are in this world 🙂

Namaste with Love



Your Self Reflection Manifesto, Food For Thought!

Published 09/03/2015 by inspiringyourspirit


A few questions for you my Dear Friends!


Do you need any help answering any of these questions?

Namaste with Love



There Is No Right Way To Grow and Live Your Life

Published 13/11/2014 by inspiringyourspirit


We are all on our own special journey of life. For some of us its smooth sailing, our sails following the winds of time, floating comfortably on calm seas but for others its a more tempestuous journey, fraught with setbacks and traumas brought on by the every changing winds of change within our lives.

We start our journey as soon as we are born, some say at the time of conception, I guess I follow the latter because we started our learning process at conception, we could feel our mothers and sense their emotions, hear sounds and feel movement so our journeys of life, I believe began at the point of conception.

Our learning experiences differ; we encounter different ways of life, different cultural experiences, different languages, different religions and become accustomed to different foods, tastes and of course ways of dress.

We follow the guidance of our parents, siblings, family, friends, teachers and cultures and continue our early years of learning in awe of everything taught to us. We seldom challenge these ways, the content of the information presented to us in the belief that these teachings are the only way forward. Some of us start to question these teachings as we get older, some of us manage to break through the barriers confining us so we can see and experience different ways of life, teachings and beliefs but for others the barriers are too strong and the beliefs to proud to challenge or to change.

So for me, I like to keep an open mind, I believe there is not ‘Right Way’ to life, no ‘Right and only Religion’ and no set way of doing anything. I like to believe we are all from the one same source, we are ‘All’ part of ‘Life’s Rich Tapestry’, we are ‘One Humanity’ living on ‘One World’ and it is our collective responsibility to love all mankind and protect our world for our future generations in the hope that one day everyone will understand that we are……..
‘One Humanity’!

Namaste with Love

Life, Filled with Experiences, Emotions, Words of Happiness & Sadness

Published 11/11/2014 by inspiringyourspirit


Yesterday I posted a Question, ‘Describe Your Life In One Word’,

Here are some of the replies I received so far.

Surf, as in the waves, ripples and Tsunamis of the Ocean
And one friends saying ‘He’s looking for the word’ 🙂

Our lives are filled with daily encounters which provide us with different emotional and physological experiences and feelings they can include, trials, tribulation, times of great joy, sadness, pain. We experience happiness, times filled with great feelings of love, tearful times both happy and sad, times in which we experience great physical and mental pain, each experience is given to us for a reason so that we can learn from the good and the bad things that come into our lives, it is our challenge to take these experiences and feelings on board and learn from them becasue each day will bring us something new and hopefully rewarding.

Remember the following:-


Namaste with Love

The Fragrance Of Life

Published 06/11/2014 by inspiringyourspirit

Purple Flower

The Fragrance Of Life

Walk outside on a summer’s day
Sit yourself down and relax
Feel the warmth of the sun on your face
The gentle breeze in the air
Close your eyes and breathe deep breaths
In through your nose, out through your nose

Concentrate you attention and awareness of your breath
In, Out…In, Out
Notice the fragrances of life in your breath
The sweetness of nectar in the air
Freshly mown grass, bringing new life
The sap on the trees from the lungs of our world
The musky, fruity scent of roses in bloom
Mint, Rosemary, Thyme and Lavender too

Evoke your senses and develop your skills
Concentrate your awareness
Breathe deeply, In, Out….In, Out
The scent evokes and awakens your taste
Maybe the taste of tea from a tea rose
The sweetness of pear, apples or fig
The citrus of oranges or lemon

Life and your senses are a wonderful thing and in your control
Invoke your senses
Enjoy nature, enjoy life

Namaste with Love

Wood Greens

“Connection with gardens, even small ones, even potted plants, can become windows to the inner life. The simple act of stopping and looking at the beauty around us can be prayer.”
– Patricia R. Barrett, The Sacred Garden

“The first act of awe, when man was struck with the beauty or wonder of Nature, was the first spiritual experience.”
– Henryk Skolimowski

“Even before I could speak, I remember crawling through blueberry patches in the wild meadows on our hillsides. I quickly discovered Nature was filled with Spirit; I never saw any separation between Spirit and Nature. Much later I discovered our culture taught there was supposed to be some kind of separation – that God, Spirit and Nature were supposed to be divided and different. However, at my early age it seemed absolutely obvious that the church of the Earth was the greatest church of all; that the temple of the forest was the supreme temple. When I went to the sanctuary of the mountain, I found Earth’s natural altar – Great Spirit’s real shrine. Years later I discovered that this path of going into Nature, bonding deeply with it, and seeing Spirit within Nature – God, Goddess, and Great Spirit – was humanity’s most ancient, most primordial path of spiritual cultivation and realization.”
– John P. Milton, Sky Above, Earth Below

“In all things of nature there is something marvellous.”
– Aristotle


“In the assemblies of the enlightened ones there have been many cases of mastering the Way bringing forth the heart of plants and trees; this is what awakening the mind for enlightenment is like. The fifth patriarch of Zen was once a pine-planting wayfarer; Rinzai worked on planting cedars and pines on Mount Obaku. … Working with plants, trees, fences and walls, if they practice sincerely they will attain enlightenment.”
– Dogen Zenji, Japanese Zen Buddhist Grand Master , Awakening the Unsurpassed Mind, #31

Scent is the most potent and bewitching substance in the
gardener’s repertory and yet it is the most neglected and
least understood. The faintest waft is sometimes enough
to induce feelings of hunger or anticipation, or to transport
you back through time and space to a long-forgotten moment
in your childhood. It can overwhelm you in an instant or simply
tease you, creeping into your consciousness slowly and
evaporating almost the moment it is detected. Each fragrance,
whether sweet or spicy, light or heavy, comes upon you
in its own way and evokes its own emotional response.
– Stephen Lacey, Scent in Your Garden, 1991

To be overcome by the fragrance of flowers
is a delectable form of defeat.
– Beverly Nichols

I go to nature to be soothed and healed,
and to have my senses put in order.
– John Burroughs

My lilac trees are old and tall;
I cannot reach their bloom at all.
They send their perfume over trees
And roof and streets, to find the bees.
– Lousie Driscoll, 1875 – 1957, My Garden Is a Pleasant Place

Perfumes are the feelings of flowers.
– Heinrich Heine

Political Abuse, Genocide, Ethnic Cleansing, Race Hate, Religious Hate…STOP..STOP.. STOP..!

Published 05/10/2014 by inspiringyourspirit



Once again tears are brought to my eyes and pain is in my heart when I see images like this, images that should be wiped from our minds forever, images that in this modern day and age should never exist at all! But unfortunately these things continue to happen in countries all over the world each and every day. No one deserves to be beaten, abused, humiliated or murdered, NO ONE! 

We are all human beings so…….PLEASE

DO NOT Turn The Other Cheek!

Is it not about time that we stopped turning the other cheek and actually stood up for humanity?

Oppression, abuse, exploitation, torture, murder and ethnic cleansing is still happening all around the world, these problems are not someone else’s problem, they are also your problem. We are all human beings; so please wake up, do something to stop this madness as its probably happening somewhere close to you too!



Namaste with Love My Friends





Your Emotions and How To Use Them On Your Life’s Journey

Published 29/09/2014 by inspiringyourspirit


Ram Dass

How can we use our emotions positively on our spiritual path?  We can look at the practice of what is called devotional yoga, or Bhakti Yoga as it’s called in Hinduism. For example, if your relationship is to say Christ- you could take a picture of Jesus and then think about the qualities of his life; and the qualities of his compassion; and the qualities of his beauty of being; and the qualities of his reminding people about God. And you could look at that being and it would generate in you, if you allow it, emotional responses.

These emotional responses are relational. They are warm, human responses of Love, of caring, of tenderness. Then if you stay with that picture of Jesus and keep being with Jesus, you will go beyond those into a deeper way of being with him. Of just being with him in the presence sense. And that presence includes more and more of the essence of love. But you go through the emotional doorway. You use your emotional heart as a vehicle to getting into that deeper way of being with God. That’s one way.

Then there are other kinds of emotions that are generated — emotions like anger, sadness, joy, that whole range of emotions. What one cultivates is spaciousness or an awareness that allows you to acknowledge the feelings, and it comes back to the word appreciating again. Acknowledge the feelings and allow them and see them as part of the human condition. They are like subtle thought forms. Emotions are really subtle thought forms. And they all arise in response to something. They are reactions that come. If somebody goes like that, you have a certain emotional response. If they go like that, you have a different response. And you can feel how reactive your emotions are to situations. So you cultivate a quietness in yourself that just watches these things coming and going and arising and passing away. And you learn not to act out your emotions, but just to appreciate and allow them. That’s part of the way in which you use them spiritually. Spiritually, you don’t act out your emotions. You just acknowledge them. You don’t deny them though. You don’t push them down. You acknowledge that I’m angry, but you don’t have to say “Hey, I’m angry.” That’s different. But you acknowledge it; you don’t deny it. That’s the key thing.


So the way you would use emotions like love and caring is in devotional practices, you aim them towards God. And for the other kinds of emotional realms, you witness them and you sit with them and you watch them change and come and go but you don’t deny them- you allow them to be burnt in the light of awareness. Because that’s part of your human condition. I mean when we talk about service, you will see how we deal with suffering. And you will see that it awakens intense emotions. And your heart is breaking. And you have to let your heart break. But you’ve cultivated another plane of reality which is the one that notices and allows it and behind it all is the quality of equanimity. So, emotions work best when you also have another plane that is not emotional, going simultaneously with it actually. Because getting lost in your emotional reactivity just digs a deeper karmic hole. But allowing your humanity, that’s really part of it. Allowing your humanity.


Namaste with Love



Less is More!..And Happiness Comes From Within.

Published 07/08/2014 by inspiringyourspirit


Most people would look at this picture and disagree because they cannot see any value in what the picture contains, but I see unconditional love and respect. And I thoroughly agree with the statement ‘The less you have the more you value it’.

We live in a material world when goods/products out value lives, when the throw away left overs from your meal cost more than these people on the streets have to survive on all month; and even more depending in which country they are from!

Human kindness takes a different turn when you have little, you see the goodness in the small things, you notice the sun shining, the warmness or the rain, the flowers blooming, the scent of freshly mown grass, and the genuine kindness and smiles of hope given to you by a passer by, in this image the man treasures his dog, his companion on his life journey and he will protect it and care for it unconditionally.

I look around me and see so many things, things i take for granted, things that make my life easier, computers, cell phones, printers, pens, paper, books, clothes, food, drinks, everything I could possibly want….but…., do they bring me happiness? No!…Happiness comes from within, I don’t need these things to make me happy and more of these things will not raise my levels of happiness, only I can do that. I often look and watch children playing, children with nothing, some of the poorest children around me, these children play on the streets with the simplest of toys that they pull together from scraps, pieces of string, the wheel of a cart, a box for them to sit in, but their smiles say it all, they live in the now, the swiftly fashioned toy takes them to somewhere else, and they live the dream. They don’t need more expensive toys to bring them happiness, because happiness is within!

Kids Playing in the Street

I wish we could all see these children play, to watch their joy, their simple lives not yet effected by the media, the sales promotions that create ‘Want and Desire’, If only we could learn that ‘Happiness comes from Within’



Namaste with Love My Friends



looking At Myself Is Like Looking Through Mirrors To Infinity

Published 31/07/2014 by inspiringyourspirit


My Dear Friends,

Who am I?

You have often read these words within my posts, but as I work in the field of Psychology and Mindfulness I’m often trying to help people understand who they really are. Even I, after all these years of life must from time to time remind myself who I really am. I often reflect and go deep inside myself through meditations and connect to my inner self, to my very being, to my heart and to my soul in order to understand why I am; where I am; in my life.

You can’t see it with the ordinary eye
You can’t hear it with the ordinary ear
You can’t feel it with the ordinary touch
You can’t separate it from light or dark
You can’t approach it from ahead or behind

It’s like a pyramid of mirrors.
Everywhere you look
You see yourself.
Open the pyramid to see whats inside:
The reflection is you.

To define your life is futile;
Don’t get ahead of yourself
Don’t get behind yourself
Don’t compare yourself.
Just be you and enjoy what’s inside.

Consider this: In this present moment God chooses to be you.

Namaste with Love

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